What are some ways to make menstruation disappear quickly and cleanly?

Every woman has a close friend who comes once a month or so. This is menstruation, which is one of the biggest physiological manifestations of women. The arrival time of menstruation is generally regular, and the ovulation period of women can be understood from it. Therefore, menstruation is an important reference indicator for women's pregnancy. However, menstruation has a great impact on the body. When women need to devote themselves to work and study, they need to make the menstruation subside quickly. Let’s take a look at some methods to make the menstruation subside cleanly and quickly.

1. Take birth control pills. Interference with normal menstrual patterns. (This method may affect the next menstruation)

2. Vigorous exercise. Generally, do not do strenuous exercise during menstruation. The reason is that strenuous exercise can cause the uterus to shed earlier or faster. This can also end menstruation early!

3. Drink brown sugar water. This is also the best way for your body. Lots of water with brown sugar. You want the kind that's just boiling in the pot. Drink it while hot. The amount of menstrual flow will increase on the second day. Drinking it continuously for one or two days will usually end your menstruation.

Under normal circumstances, there will be 3-7 days of bleeding time, which is affected by the regulation of hormone levels and metabolism. The time can be adjusted by artificial medication.

If your menstrual period is too long, you should adjust it during the non-menstrual period. The following medicated foods are mainly used to assist in regulating prolonged menstruation. If you want to cure it completely, you should seek medical treatment to find out what causes the prolonged menstruation.

4. Rehmannia wine

6 grams of raw Rehmannia root, 10 grams of Motherwort, and 200 ml of rice wine. Usage: Pour rice wine into a porcelain bottle (or cup), add raw rehmannia and motherwort, steam for about 20 minutes, take 50 ml each time, twice a day.

Efficacy: Promote blood circulation and stop bleeding. It is suitable for menorrhagia caused by blood stasis, with purple and black color, blood clots or lower abdominal pain that refuses to be pressed, purple and dark tongue or petechiae, and thin and wiry pulse.

5. Hen mugwort soup

1 old hen, 15 grams of mugwort. Usage: Wash the old hen, cut into pieces, cook it with mugwort leaves, and eat it in 2-3 times. Take 2-3 doses during menstruation. Efficacy: Tonifies Qi and retains blood, strengthens the spleen and calms the mind. Suitable for those with physical weakness and inability to retain blood, resulting in menorrhagia, palpitations, insomnia, cold pain in the lower abdomen, pale tongue and thin pulse. Roasted Lamb with Chinese Angelica: 500 grams of mutton, 15 grams each of Chinese Angelica and Rehmannia, and 10 grams of dried ginger. Usage: Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, rice wine, and water, braise until the meat is tender, and then you can take it regularly. Efficacy: Warming the middle and tonifying deficiency, invigorating Qi and absorbing blood. Suitable for Qi deficiency caused by heavy menstrual flow, pale color and weak quality, dull complexion, fatigue, shortness of breath, laziness to speak, pale tongue and weak pulse.