Where to massage for blocked bladder meridian

The bladder meridian is mainly distributed on the human back. At the same time, there are many branches on the bladder meridian, and these branches reach different locations. However, if the bladder meridian is blocked, it will affect the entire body, because the bladder meridian is distributed from the head to the feet, so the bladder meridian is an important protective barrier of the human body. So if a person's bladder meridian is blocked, where should he massage to clear it?

The ancients likened the bladder meridian to a barrier in the human body, saying that it is a natural barrier against external wind and cold. At the same time, the bladder meridian is the largest detoxification channel in the human body. That is to say, by stimulating the bladder meridian, we can increase blood circulation and metabolism throughout the body and excrete the body's waste through urine. Reduce the accumulation of toxins in the human body.

"The Yellow Emperor's Classic of Internal Medicine" says: "The bladder is the organ of the state capital, where the fluid is stored. It can be discharged after vaporization." This means that the bladder is the place where the human body's fluid is stored, and through its vaporization function, it helps us convert useless water in the body into urine and excrete it out of the body. Most of the toxins in the body are excreted through urine, feces and sweat.

Why is the bladder meridian so important? The human body has three major detoxification channels. The first is the channel for excreting urine through the ureters, which is the largest channel for excreting toxins from the body; the second is the channel for excreting dirt from the body through feces; in fact, it is more important for the human body to excrete toxins through urine. The third detoxification channel is the pores, which expel toxins from the body through sweating. Of course, some toxins can also be excreted through coughing, runny nose and tears. The bladder meridian is the longest meridian in the body.

The bladder meridian starts at the Jingming point at the inner corner of the eye, goes up to the forehead and intersects at the top of the head. The branch on the top of the head: from the top of the head to the upper corner of the ear. The straight meridian on the top of the head: enters from the top of the head and connects with the brain, then comes out and separates and goes down behind the neck, along the inner side of the shoulder blade, along the spine, straight to the waist, enters the body cavity from the muscles on both sides of the spine, connects with the kidneys, and belongs to the bladder. . The bladder meridian has the most acupoints, 67 in total, and most of them are located in the back of the human body - the back and the back of the legs.

The bladder meridian is at its most active between 3 and 5 p.m. every day. If you stimulate it at this time, you can expel toxins from your body faster.

The bladder meridian has many acupoints, which can improve many problems. The bladder meridian starts at the Jingming point at the inner corner of the eye and ends at the Zhiyin point at the tip of the little toe. It runs through the head, neck, back, legs, and feet, symmetrically with 67 points on each side, for a total of 134 points. It has the most acupoints among the fourteen meridians.

The method of opening up the bladder meridian. If this meridian is unobstructed, external cold will be difficult to invade, and internal toxins will be discharged in time. What harm will there be to the body? Therefore, we must open up the bladder meridian. The so-called "opening up" means allowing more qi and blood to flow into this meridian. So, who supplies energy to the bladder meridian? Mainly the kidneys. The kidneys and bladder are exterior and interior to each other, and the bladder meridian is just a channel. It has no power to run by itself, and needs the support of kidney qi to complete the functions of keeping out the cold and detoxifying.

There are actually many ways to open up the bladder meridian, such as pinching the spine, scraping, cupping, and tapping the buttocks (if the bladder meridian is blocked, tapping the buttocks will be very painful). You can also use the base of your palm to rub from the cervical vertebrae to the coccyx. If the flesh is too thick, you can also use your elbows to rub. It should be noted that the part of the bladder meridian on the leg is also very important. It can also be treated with scraping, cupping, kneading, tapping, or even fistulas with your hands, as long as it can be fully stimulated. You can also stretch your legs straight, bend over and touch the ground with your hands, bend backward and do sit-ups. There are also many yoga movements. As long as they can stimulate the lumbar spine and bladder meridian on the back of the thigh, you can use them.