What causes women to have body aches?

For women, if they experience body aches, they should pay attention and understand the cause, whether it is due to illness or overwork. For example, joint pain may be caused by rheumatic disease, which is very harmful. In addition, a cold may also cause this phenomenon. If you are overworked, it is easy to cause such symptoms.

What causes women to have body aches?

1. Joint pain

Body aches can be caused by many reasons, including muscle strain, excessive exercise leading to lactic acid deposition in the body, joint or bone injuries, inflammation, etc., all of which may cause body aches. Among them, joint pain is the most common. Common symptoms of joint pain include joint swelling, limited movement, joint clicking, joint stiffness, etc. These are symptoms of joint pain and are also the cause of body aches.

2. Rheumatism and colds

You may not know that mild rheumatism and colds can also cause body aches. Therefore, when we experience body aches, we should pay more attention to these two aspects. Caused mild body aches.

3. What causes women to feel sore all over? Poor blood circulation

If the blood circulation in the human body is poor, it will lead to blood hypoxia. If the human tissues do not get enough oxygen, body aches will inevitably occur. If the situation is serious, it will also lead to tissue cell necrosis.

4. Overwork

As for the cause of body aches, experts point out that part of the reason is due to overwork. For example, excessive exercise and overwork will lead to an increase in lactic acid in the blood, causing us to experience body aches.

5. Excessive acid in the body

If too much acidic substances accumulate in the human body, it will cause harm to the body. People whose pH value is between 7.35-7.45 have an alkaline constitution, but this group of people only accounts for about 10%. Most people's pH value is below 7.35, and their body is in a sub-healthy state between health and disease, that is, they have an acidic constitution.

This acidic body fluid makes our cells lose their activity and nutrients as if they were soaked in acid water. In addition to making our bodies uncomfortable due to malnutrition, it also affects IQ. The more acidic the body fluid, the more symptoms such as memory loss, decreased thinking ability, neurasthenia, and many diseases will be caused.