Does eating durian in late pregnancy help the fetus?

Durian is a tropical fruit that we often eat. It has high calories and rich nutritional value. For pregnant women, if you find that the fetus is small during the examination, you can eat some durian to recuperate. Durian is helpful for the growth of the fetus, but be careful to eat less, because durian is high in calories. Eating too much can easily lead to getting angry. Do not eat more than 100 grams each time.

Will the fetus grow if it eats durian?

Eating durian is helpful for the growth of the fetus. But pregnant women should be careful when eating durian, as durian contains high levels of starch, VA, etc. Expectant mothers can supplement nutrition and protect their stomach and intestines by eating durian. However, durian contains too much sugar and calories. If consumed excessively, it will cause blood sugar to soar, resulting in the birth of giant babies and constipation. Therefore, the amount of food intake should be controlled. It is best for expectant mothers not to eat more than 100 grams of durian per day.

What foods are good for the fetus?

1. The balanced nutrition of milk powder for pregnant women can compensate for the nutritional deficiencies caused by early pregnancy reactions and ensure the nutritional needs of the fetus' development in the first three months. Especially for pregnant mothers who suffer from severe morning sickness, you may want to try milk powder for pregnant women!

2. Folic acid is a type of B vitamins and an indispensable nutrient in the cell manufacturing process. It is extremely important for pregnancy nutrition and the fetus.

3. DHA can promote the development of the fetal brain, nervous system and retina, and improve its intelligence and vision! It seems that it is only found in nuts and fish heads!

4. Eat 5 walnuts, 2-3 apples, grapes, vegetables, etc. every day!

5. Food: Eat more fish! Chicken is usually cooked in soup!

Will eating durian help the fetus grow? The above shares with you that eating durian is helpful for fetal growth. But through the above analysis, although durian has great benefits for pregnant women, you should not eat too much to prevent excessive blood sugar and cause the fetus to be too large. If the fetus is too large during delivery, there will be many problems, and it will not be good for the mother. So be sure to use it in moderation.