Causes of sagging facial skin

The face is the first part of our body to show signs of aging. The most fundamental reason is that as we age, the skin loses moisture and collagen, causing it to become dry and loose. Moreover, according to surveys, many people have sagging skin due to exposure to sunlight. The current atmospheric ozone layer is also thin, and ultraviolet rays shine directly on the face and damage the surface of the skin. When faced with sagging skin, we can only delay it by strengthening daily maintenance, but we cannot completely eliminate it.

1. Age begins to increase

As people age, their skin begins to sag and age because the fibers between cell tissues degenerate, causing the face to lose elasticity. We should pay attention to health preservation and health care, eat a reasonable diet, maintain a relaxed and happy mood, and slow down the aging of the body.

2. Loss of subcutaneous fat

The loss of subcutaneous fat in the face will cause the originally firm skin to lose its "filling" and cause the skin to become loose. You should try not to lose weight or go on a diet blindly. At the same time, supplementing vitamin C can protect cells from UV damage and neutralize free radicals, help synthesize collagen, and improve skin wrinkles and sagging.

3. Long-term exposure to sunlight

Long-term sun exposure is the cause of premature skin aging in 90% of people. Don't stand in the sun for a long time. Ultraviolet rays can damage your delicate skin. Now that the ozone layer is depleted, ultraviolet rays are particularly strong. It is best to use sunscreen and skin care products when going out to keep your skin young forever.

4. Unbalanced diet

Overeating and dieting will disrupt the normal metabolism of the skin, causing it to lose its original elasticity and become loose. Therefore, effectively maintaining normal diet and nutrition is also a very important part of preventing skin sagging. At the same time, you can eat more fresh fruits and vegetables and foods rich in collagen, such as grapes, tomatoes, carrots, red wine, green tea and other foods.

5. Not cleaning your skin properly

You should pay attention to thoroughly cleansing your skin every day, and while keeping it clean, hydrate and nourish your skin to enhance skin vitality and prevent skin sagging.