How to effectively treat acid reflux

Acid reflux is quite uncomfortable for patients. At this time, some food can help improve and relieve it. You can eat some peanuts or drink some millet porridge appropriately, which can relieve the problem of stomach acid.

1 Eat raw peanuts.

When you have acid reflux, you can grab a handful of raw peanuts and chew them in your mouth. Make sure to chew them into fine pieces, and it is better to eat them on an empty stomach. Raw peanuts can neutralize stomach acid and relieve the symptoms of acid reflux.

2 Drink more millet porridge.

Millet porridge nourishes the stomach and calms the mind, and has a good therapeutic effect on stomach acid. When washing the millet, only wash it once. Washing it too much will damage the nutrients in the millet. When cooking millet porridge, use low heat and simmer it slowly so that the millet oil can be boiled out.

3. Drink a pack of hot milk.

If you often have stomach acid, you can drink a packet of hot milk after breakfast or dinner, which can effectively suppress acid reflux. It is best to drink some porridge while drinking milk for better results.

4. Eat carrots.

Carrots are alkaline foods with rich juice and sweet taste. They can neutralize stomach acid. After washing the carrots, chew them up and eat them raw. After a while, you will feel that your stomach acid is much better.

5. Take omeprazole.

If the stomach acid is severe and the above treatment methods are still ineffective, you can take some omeprazole capsules, which have a good effect in inhibiting stomach acid. It is best to take it before meals or on an empty stomach for better results. If you are concerned, it is best to follow the doctor's advice.