What is the cause of the lump in the cervical spine?

When you touch the cervical spine with your hands, if you find a lump, you should pay attention to it. It may be caused by cervical disc herniation. It may also be caused by cervical spondylolisthesis. At this time, you should go to the hospital for examination in time. You can use acupuncture and massage to reduce the position. In this regard, treatment must be carried out in a professional hospital to avoid adverse effects.

Rehabilitation nursing methods for cervical spondylosis

Rehabilitation therapy is an indispensable treatment for cervical spondylosis. It plays an extremely important role in the patient's recovery and can help patients recover their health as soon as possible. Now, let the experts introduce to you the rehabilitation care methods for cervical spondylosis. 1. Massage:

The therapeutic effect is good for most patients with cervical spondylosis. For those with lower limb symptoms or cervical spinal cord compression, the selection of techniques should be strictly controlled and the neck should not be moved to the side. Self-recovery and treatment: The vast majority of patients with cervical spondylosis can recover or significantly relieve their symptoms by adjusting their posture, especially their sleeping posture, getting enough rest, and exercising the correct neck, shoulder, and back muscles.

During the improvement period of the disease, the range of motion of the neck can be improved by moving the head and neck forward, backward, left and right, and rotationally. Each movement should be done slowly. After the symptoms subside, you can exercise the neck muscles and perform static resistance exercises in the above-mentioned movement direction. 3. Use the right pillow:

A suitable pillow plays an important role in the prevention and treatment of cervical cancer. The height of the pillow varies from person to person and should not be too high, but for patients with cervical spondylosis. A properly high pillow is still beneficial, because it can increase the sagittal diameter of the spinal foramen and canal, and relieve the mechanical compression and stimulation of the nerves and spinal cord. But you should pay attention to the position of the pillow. It should be placed behind the neck when lying on your back. When lying on your side, place the pillow on your shoulders and keep your head parallel to the bed.

Traction is one of the effective ways to treat cervical spondylosis. It is better for nerve root type, but should be used with caution for spinal cord type. The traction direction is to flex the cervical spine slightly forward.