Which part of the foot is better to stick on?

There are many acupoints on the human body, especially on the soles of the feet. It is precisely because of the existence of these acupoints that massaging the soles of the feet can not only promote blood circulation in the human body, but also relax the muscles and tendons, strengthen the body, and has a certain significance for preventing diseases. In fact, sometimes massage alone is not enough, and foot patches are needed to effectively remove toxins and moisture accumulated on the soles of the feet. Apply the foot patch to the sole of the foot, where there are acupoints controlling the liver, gallbladder, kidneys, waist, and abdomen, which are beneficial to physical and mental health.

Because people are under so much pressure nowadays, lack of sleep and lack of exercise, harmful toxins will accumulate on the soles of the feet for a long time. At this time, you need foot patches, which can effectively remove toxins and moisture from the body, but do you know where to put the foot patches? Do you often feel weak, have back pain, and lack of sleep now? This is because your body has too many toxins accumulated and needs to be cleaned up. Now more and more friends have the habit of applying foot patches to help the body excrete toxins and promote physiological circulation. Today I will share with you the principles of foot patches and how to apply foot patches correctly!

1. The principle of foot patches: Foot patches are applied to the soles of feet to stimulate the relevant reflex areas of the soles, promote blood circulation, and provide sufficient power to the transport proteins in the subcutaneous tissue. The drugs are absorbed through the skin under the action of the transport proteins and enter the body along with the blood circulation. Harmful substances are also eliminated through the skin under the action of the transport proteins. Harmful free radicals in the body will also combine with the ions in the foot patches and be eliminated from the body in the form of diffusion. The combination of these two forms can effectively eliminate toxins from the human body and promote human health.

2. Steps for applying foot patches: ① Soak your feet in hot water before going to bed. This can enhance blood circulation and facilitate the absorption of the medicine after applying the foot patch!

②After soaking your feet in hot water, wipe them clean with a towel, take out the foot patch, tear off the sticker, take out the medicine bag, stick it on the sticker, and stick it on the required part while ensuring that your feet are dry!

3. Parts to apply foot patches: Every part of our body has a corresponding reflex zone on the sole of the foot. The reflex zone of the sole of the foot means that each organ of the human body has a corresponding part on the sole of the foot. By applying foot patches and massaging the corresponding parts of the sole of the foot, the state of organ function can be adjusted.

The foot patch is mainly divided into three parts: the upper, middle and lower parts of the sole of the foot. You can adjust the foot patch according to the specific part you need to adjust. Please refer to the picture introduction to see which part of the body corresponds to each position!

Foot patches only assist the body in dehumidifying and detoxifying, and cannot fully guarantee good health. If you want to maintain good health for a long time, it is recommended to exercise regularly and eat a balanced diet! It is recommended to apply it after soaking your feet in hot water!