Can drinking more water help gallstones be expelled?

Gallstones are a relatively common stone disease. People who do not like to exercise and have bad eating habits are likely to develop gallstones. Currently, there are two main methods for treating gallstones: surgical and non-surgical. The specific method is related to the size of the stones. However, no matter which method is used, doctors will advise patients to drink more water. So, can drinking more water help expel gallstones?

Patients with gallstones must drink more water. Drinking more water is not only for patients with gallstones. Patients with other diseases and even normal healthy people also need to drink appropriate water every day. If patients with gallstones drink more water, it will be more conducive to the excretion of toxic substances and stone substances in the body, which is very beneficial for the excretion of gallstones. Therefore, drinking more water has a gallstone excretion effect. It is also the simplest, most direct and practical dietary therapy method for the treatment of gallstones. However, you cannot rely solely on drinking water. You also need to use methods such as drug treatment. Drinking more water can only be used as an auxiliary treatment method.

In addition to drinking more water, patients with gallstones can also drink more apple juice or lemon juice. Most patients with gallstones have cholesterol stones, and lemon juice or apple juice are rich in fruit acid, which can dissolve cholesterol and thus alleviate the condition of gallstones. It is also helpful for patients with gallstones to eat some liquid food for recovery, as liquid food also contains more water. In short, patients with gallstones should pay attention to drinking enough water.

What to eat for gallstones

Suitable for liquid food

When we are sick, doctors always remind us to drink more water. This is because water helps the body excrete harmful toxins and stones, and can alleviate the progression of gallstones. Drinking more water is the simplest and most practical dietary therapy for treating gallstones. You can also drink more lemon juice and apple juice, because most of the gallstones nowadays are cholesterol stones, and apple juice and lemon juice contain a lot of fruit acid that can dissolve cholesterol, thereby alleviating the condition. In short, patients should drink more water, and eating liquid food is also good for the condition. Liquid food also contains a lot of water and is easy to digest! Therefore, eating liquid food is much more beneficial to patients than eating meals.

olive oil

Now that living standards have improved, people have started to pay more attention to their diet. Those who want to eat healthier choose to use edible olive oil! According to research, people who consume animal oils for a long time are more likely to develop gallstones than those who consume vegetable oils. Because patients with gallstones should avoid eating animal oils and eat more vegetable oils, olive oil, peanut oil, etc. Among them, olive oil is beneficial to the contraction of the bile duct, promotes lubrication of the duct, and helps in the excretion of stones. Olive oil is the best cooking oil for people with gallstones.

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Light diet

Patients with gallstones need to eat a light diet, so many patients develop gallstones due to unhealthy diet. First of all, we must avoid eating spicy food, sugar and meat, which are difficult to digest! Excessive consumption of sugar will increase the level of uric acid in the human body, which will easily produce calcium oxalate and calcium urate and form precipitation, which will promote the occurrence of stones. Meat contains a large amount of cholesterol and uric acid produced after metabolism, which are the main components of stone formation. Patients with gallstones should eat a light diet with less sugar!