Why do girls sweat on their palms?

Sweating palms of girls is a normal physiological phenomenon. For example, hot weather, high mental pressure, excessive tension, etc. may cause this phenomenon. Sweating palms is also beneficial for detoxification and good for the health of the body. Of course, we should also be alert to sweating palms caused by some diseases, such as lung heat, poor physical constitution, etc., which may lead to this phenomenon.

Why do girls sweat on their palms?

1. Lung heat

Our palms mainly correspond to the lungs among the five internal organs. Sweating in the palms is closely related to lung heat. When women have lung heat, they must pay attention to it and distinguish coughs from colds to avoid missing the best time to treat lung heat.

2. Kidney deficiency

Sweating on the palms of women is also closely related to kidney deficiency, because the kidneys are our largest detoxification organ. If the kidneys cannot excrete excess toxins in the body, it will cause chronic poisoning, and women will begin to become obese and develop acne on their faces.

3. Qi deficiency

Some women will sweat profusely all over their body after the slightest activity, and will also have symptoms such as shortness of breath, general weakness, pale complexion, and loss of appetite. This is probably caused by qi deficiency. In daily life, you must pay attention to a reasonable diet and eat more qi-replenishing foods such as chicken, yam, peanuts, pumpkin, japonica rice, beef, pumpkin, etc.

What to do when your palms sweat? How to treat sweaty palms? Why do women keep sweating in their palms?

4. Cold constitution

Generally, when a healthy person sweats all over the body, the palms are dry. However, if the palms are full of sweat but there is no sweat on the body and the whole body feels cold, this should be caused by physical weakness and coldness. In life, you should eat more warming foods and strengthen physical exercise to promote blood circulation throughout the body.

5. Hyperhidrosis of hands

Sweating of the hands and feet is a normal physiological reaction for most people, but if a woman's hands sweat too much, especially on the palms, it may be hyperhidrosis. The secretion of our sweat is mainly controlled by the sympathetic nerves. If you suffer from hyperhidrosis, you should pay attention to keeping your hands clean and dry.

6. Yin deficiency

Because the body's yin fluid is insufficient and cannot be moisturized, the palms will become hot. This kind of hot palms usually occurs in menopausal women. As long as you maintain a stable mentality in your daily life, stay away from bad emotions, eat less fried foods and other foods that are difficult to digest, you can eat more mung beans, black fungus, tofu, lily, cucumber, watermelon, lotus root, white fungus and other foods that are beneficial to nourishing yin.