Black spots on belly

It is common to see black spots on the belly, which is mainly caused by melanin deposition. This phenomenon also occurs when toxins in the body cannot be metabolized. This phenomenon is more common in people who often suffer from constipation. Such patients usually cannot think, drink alcohol, or eat spicy food. They should eat more vegetables, fruits, and foods rich in melanin. Let us take a closer look at the relevant situation of black spots on the belly.

Many people have seen black spots appearing on their faces, but the symptom of black spots appearing on the stomach is not particularly common. Experts say that this is caused by the inability to excrete toxins in the body in time, such as constipation. In the face of this symptom, you can take tomato juice, cucumber porridge, lemon rock sugar juice, black fungus and red dates soup, etc., which are all effective. In addition, you should exercise appropriately to promote blood circulation and enhance immunity.

1. Dark spots appear on the belly

The main reason for black spots on the belly is that toxins in the body cannot be metabolized. There are many aspects to metabolizing toxins. One is that the body's metabolism is slow and all toxins cannot be metabolized. Another is frequent constipation or irregular bowel movements that lead to secondary absorption of toxins and the failure of toxins in the intestines to be metabolized.

Second, the most effective way to remove spots

1. Tomato juice: Drinking a cup of tomato juice every day or eating tomatoes regularly can have a good effect in preventing and treating spots. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". It can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin fair and tender and fading dark spots.

2. Cucumber porridge: take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of fine salt and 10 grams of ginger. Wash the cucumber, peel and core it and cut into thin slices. Wash the rice and chop the ginger. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, bring to a boil over high heat, then switch to low heat and simmer until the rice is soft, then add cucumber slices and cook until the soup is thick, then add salt to taste. Take it warm twice a day to moisturize the skin, remove spots and lose weight. Regular consumption of cucumber porridge can eliminate spots and whiten the skin.

3. Lemon and rock sugar juice: blend lemon juice and add rock sugar to drink. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten and tenderize the skin, prevent aging of skin blood vessels, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.

4. Black fungus and red dates soup: take 30 grams of black fungus and 20 red dates. Wash the black fungus, remove the core of the red dates, add appropriate amount of water, and cook for about half an hour. Once a day in the morning and after dinner. Regular consumption can keep your face youthful and remove freckles, tone and plump your muscles, and can also be used to treat facial dark spots and thinness.