The harm of girls drinking milk tea frequently

For girls, drinking some milk tea in moderation will not affect their health, but they should be careful not to drink too much. There are some food additives in milk tea. In addition, its trans fatty acid content is relatively high, which is not good for health and can easily lead to obesity problems. Especially for young children, try not to drink it, as it may have an adverse effect on the child's intellectual development.

The harm of girls drinking milk tea frequently

1. Trans fatty acids are very harmful

Creamer is mainly made of non-dairy creamer and non-dairy milk. No milk is added during the production process. Instead, water and various additives are added to vegetable oil. After blending, emulsification, sterilization and drying, it is made into something similar to milk.

The trans fatty acids contained in creamer are not easily digested and absorbed by the human body. Long-term accumulation in the body will lead to obesity.

Trans fatty acids also contain high calories and cholesterol, which are very harmful to the human body.

At the same time, it will increase the viscosity of the blood and cause certain damage to memory. If you consume too much trans fatty acids for a long time, it will increase the risk of female infertility.

2. Drink a lot of fat

Drinking too much milk tea has many bad effects on the human body. Milk tea is high in sugar, oil, and calories and has no nutritional value. It is considered junk food. The creamer added to milk tea is mostly made of coconut oil. Drinking too much can easily make you fat, and the fat will easily accumulate in the belly, forming a medium-sized body shape.

3. Affect the intellectual development of children

Although the flavors and pigments in pearl milk tea are added in accordance with national food additive standards, drinking too much can be harmful. Especially young children. Especially for children's intellectual development and behavioral health.

4. Prone to chronic diseases

Coconut oil contains a large amount of saturated fatty acids, which will accelerate the production of cholesterol in the body. Blood fat will also rise rapidly, causing blood vessel hardening. Long-term and excessive consumption can easily lead to chronic diseases such as high blood pressure and diabetes.

Statistics have shown that drinking large amounts of milk tea for more than three months will increase blood fat and cholesterol.

Milk tea is just a combination of oil and sugar, because creamer is not made from milk. Milk tea contains a lot of sugar, almost no calcium and is very harmful to the body.

It is best not to drink milk tea every day. One or two cups a week is enough to satisfy your craving. So you can’t drink too much milk tea.

5. Bubble tea is low in nutrition

Authentic and high-quality pearl milk tea is generally made from fresh milk or milk powder + rock sugar or cane sugar + black tea + purified water + "black pearls" made from tapioca flour.