Teeth are critical to oral health, and problems with teeth will easily affect normal eating and may also easily lead to some oral diseases. Transparent tooth edges are a type of oral disease, and transparent tooth edges require detailed examination and treatment. Targeted treatment is required, and you should try to eat foods that are easy to chew. What should I do if the edges of my teeth become transparent? In this case, it is recommended that you go to the dental department for an in-person examination to see if there are any changes in the surface of the tooth. Oral Care Oral health is an important part of overall health Oral health directly or indirectly affects overall health. Oral diseases such as caries and periodontal disease can destroy the hard tissues of teeth and the supporting tissues around them. In addition to affecting functions such as chewing and speaking and aesthetics, they can also lead to difficulties in social interaction and psychological disorders. Oral inflammation, especially periodontitis, can cause or aggravate certain systemic diseases such as coronary heart disease, diabetes, etc., endangering overall health and affecting the quality of life. Brush your teeth every morning and evening, and rinse your mouth after meals Brushing your teeth can remove plaque, plaque and food debris, maintain oral hygiene, and protect the health of teeth and periodontal tissues. After brushing your teeth, plaque will quickly reattach to the cleaned tooth surface and continue to form, especially after falling asleep at night, when saliva secretion decreases, the oral cavity's self-cleaning function is poor, and bacteria are more likely to grow. Therefore, you should brush your teeth at least twice a day, and it is more important to brush your teeth before going to bed at night. Rinsing your mouth after meals can remove food debris in your mouth and keep your mouth clean. Developing good eating habits is very important for maintaining oral health Eating habits are closely related to dental health. Sugar and carbohydrates retained in the mouth are one of the main causes of dental caries. The main sugar that is likely to cause dental caries is sucrose, followed by glucose, starch, etc. If you often consume too much sugary sweets or drink too many carbonated drinks without cleaning your mouth in time, it will cause tooth demineralization, cause caries or tooth sensitivity. Therefore, you should try to reduce the number of times you eat sugar every day, drink less carbonated drinks, and stop eating after brushing your teeth before going to bed at night. Promote the use of fluoride toothpaste to prevent dental caries Toothpaste is a preparation that assists brushing. It can enhance the friction of brushing, help remove food debris, soft plaque and dental plaque, help eliminate or reduce bad breath, and freshen breath. Fluoride toothpaste has a clear anti-caries effect, and its widespread use around the world is one of the main reasons for the significant decline in the incidence of dental caries. Brushing your teeth with fluoride toothpaste is a safe and effective anti-caries measure, especially suitable for children and the elderly who are prone to caries. But it should be noted: toothpaste is not a medicine. It can only prevent oral diseases or relieve symptoms, but cannot treat oral diseases. If you have oral diseases, you should seek medical treatment in time. Regular oral health check-ups Oral diseases such as caries and periodontal disease often develop slowly. There are usually no obvious symptoms in the early stages and it is generally difficult to detect. By the time discomfort symptoms such as pain appear, it may have reached the middle or late stages of the disease, making it more complicated to treat. Therefore, regular oral health examinations, at least once a year, can not only detect and treat oral diseases in a timely manner, but also help doctors take measures to prevent and control the development of oral diseases according to the situation. |
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