What should not be eaten by the elderly with venous thrombosis

Food has two sides, one is beneficial and the other is harmful. For a healthy person, it is also very important to eat properly because improper diet can harm health. For a sick person, more attention should be paid to diet, because a correct diet can help treatment, otherwise it will hinder treatment and aggravate the condition. For elderly patients with venous thrombosis, a proper diet is very important.

The elderly have weaker physical functions and are more vulnerable if they become ill. If you have an improper diet, it will easily increase the burden on your body. Therefore, when you suffer from venous thrombosis, you should pay attention to your diet. So, what should the elderly with venous thrombosis not eat? Let’s learn about the dietary considerations for thrombosis in the elderly.

1. Control cholesterol intake. Studies have shown that people with high cholesterol have a 5 times higher incidence of coronary heart disease than normal people. Therefore, patients with vascular diseases should eat less high-cholesterol foods such as animal brains, offal, egg yolks, and crab roe.

2. Control the quality and quantity of fat intake. Saturated fatty acids can increase blood cholesterol, while polyunsaturated fatty acids can lower cholesterol, so the intake of saturated fatty acids such as lard and beef tallow should be controlled in the diet.

3. Eat more foods rich in vitamin C, such as vegetables and fruits. Vitamin C can increase blood vessel elasticity and protect blood vessels.

4. Increase dietary fiber intake. Dietary fiber can absorb cholesterol and prevent it from being absorbed by the human body.

5. Limit salt: A high-salt diet can increase the incidence of cardiovascular disease. For people with mild hypertension or a family history of hypertension, salt intake should be controlled below 5 grams per day. For those with high blood pressure or combined with heart failure, the daily salt intake should be 1 to 2 grams.

6. Eat small meals frequently, avoid overeating, and do not eat too much at dinner.

It should be noted here that venous thrombosis in the elderly is a common disease. After falling ill, the elderly should not only adjust their diet but also actively receive treatment. In addition, the elderly also need to actively participate in sports, but they should not exercise excessively, just exercise in moderation. Generally speaking, if you don’t feel tired or have back pain after exercising, it can be determined that it is appropriate exercise.