Kidneys are the foundation of life. The health of the body is closely related to the condition of the kidneys. However, the current pressure of life and work as well as people's bad habits have caused many people to suffer from kidney essence loss. Nowadays, not only men need to nourish the kidneys, but women also need to nourish the kidneys. Among the traditional Chinese medicines we are familiar with, there are many that have the effect of nourishing the kidneys. The kidneys store essence, control water, and absorb air. The good or bad kidney function affects our physical health. We say that nine out of ten men have kidney deficiencies. In fact, not only men need to nourish the kidneys, but women do as well. There are many traditional Chinese medicines that have kidney-tonifying effects. Below we will list all the kidney-tonifying traditional Chinese medicines. 1. Wolfberry It is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving essence and eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged and elderly people with kidney deficiency. 2. Astragalus It is an ancient Chinese medicine. The main therapeutic effects of Astragalus are tonifying the middle and replenishing Qi, consolidating the exterior and stopping sweating, expelling toxins and draining pus, and promoting diuresis and reducing swelling. It is good for treating insufficient Qi in the middle body, such as a feeling of sinking in the stomach and shortness of breath. It can also strengthen the spleen and stomach, so it has the effect of stimulating appetite. 3. Deer antler An excellent product for nourishing the kidneys, improving essence and blood, and strengthening muscles and bones. It has a very good effect on premature ejaculation caused by insufficient kidney yang and deficiency of essence and blood. 4. Cinnamon Replenish Yuan Yang, warm the spleen and stomach, eliminate accumulated cold, and unclog blood vessels. It is used to treat deficiency of fire in the gate of life, cold limbs and weak pulse, loss of yang, collapse, abdominal pain and diarrhea, and floating of false yang. 5. Yam Clears heat and detoxifies. It is used to treat fever caused by febrile diseases, bloody diarrhea due to heat toxins, carbuncles, swellings, scrofula, and hemorrhoids. YANG JUN BAO, the important ingredients can be used to find out which medicinal materials have this effect, such as Ganoderma lucidum, snow lotus, pilose antler, deer whip, agarwood, ginseng, Cynomorium songaricum, Cistanche deserticola and other very good Chinese medicinal materials. 6. Sea Cucumber Sea cucumbers are rich in active substances such as arginine, zinc, acidic mucopolysaccharides, and sea cucumber extracts, which are very effective in improving kidney function in men and women. When eating sea cucumbers to nourish the kidneys, you should follow the treatment course and insist on eating one sea cucumber each morning and evening. This can improve symptoms such as kidney deficiency and sexual indifference. 7. Cistanche deserticola It has the effects of nourishing the kidney and strengthening yang, moistening the intestine and promoting bowel movements. It is used for impotence and infertility, uterine coldness and infertility in women, leucorrhea and metrorrhagia, sequelae of polio, as well as the frail elderly, and dry intestines and constipation after illness and childbirth. According to modern research, Cistanche contains trace amounts of bioalkali and crystalline neutral substances, which can enhance the function of the pituitary-adrenal cortex system and promote antibody formation. 8. Polygonum multiflorum It has the effect of nourishing the liver and kidneys, and improving the essence and blood. Doctors of all dynasties have used it for people with kidney deficiency. Li Shizhen of the Ming Dynasty said: "Polygonum multiflorum can nourish blood and benefit liver, consolidate essence and benefit kidney, strengthen tendons and bones, and blacken hair. It is a good tonic, and its effect is better than that of Rehmannia glutinosa and Asparagus cochinchinensis." Huang Gongxiu, a famous doctor in the Qing Dynasty, also said: "Polygonum multiflorum is said in all books to nourish water and strengthen kidney, make hair black and light, and it is highly praised." It is suitable for people with kidney deficiency, premature graying hair, weak waist and knees, men with spermatorrhea, and women with leucorrhea. |
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