Lotus heart tea is a tea beverage made from lotus seed core. We know that lotus seed core is a common Chinese herbal medicine. It has good medicinal value and also has good therapeutic effects. Drinking some lotus heart tea on a regular basis can first of all lower blood pressure. It is very good in protecting cardiovascular health. It has a certain cardiotonic effect and has the effect of clearing away heat and detoxifying. Of course, you should also pay attention not to drink too much, as it is a slightly cold food. Efficacy and contraindications of lotus heart tea First: Lowering blood pressure Scientists have extracted nelumboside crystals from the lotus seed core. This substance can temporarily lower blood pressure, but if it is converted into a quaternary ammonium salt, the blood pressure lowering effect will be enhanced and the effect will be more lasting. In addition, lotus seeds also contain non-crystalline biotin Nn-9, which also has a relatively strong antihypertensive effect. Scientists tested salt on animals such as cats, dogs and rabbits and found that after injection into these animals, the bodies quickly developed tolerance and had the effect of quickly lowering blood pressure. Therefore, through experiments we can also find that the bioalkali contained in lotus seeds can effectively release histamine, causing the surrounding blood vessels to dilate, which has a good blood pressure lowering effect. Second: Cardiotonic effect In addition to the effect of lowering blood pressure, taking lotus seed hearts soaked in water also has a good promoting effect on the heart. The non-crystalline biotin Nn-9 contained in the lotus seed core mentioned above can not only lower blood pressure, but also has an excellent effect on protecting the heart. After entering the body, non-crystalline bioalkali Nn-9 will cause dilation of peripheral blood vessels and also have a certain effect on nerves. Third: Smooth skin Experts told us that it is recommended that some women who love beauty can regularly and scientifically take some lotus seed cores soaked in water. This can significantly improve some skin sagging or wrinkles, make the skin smoother and more elastic, and people will look younger and younger. Fourth: Stop dysentery If you suffer from dysentery or diarrhea, you can also soak the lotus seed core in water and drink it. This can effectively stop diarrhea and help your body recover quickly. Fifth: Calming the mind In daily life, if you have poor sleep quality or suffer from insomnia, dreaminess, and irritability, making a cup of lotus seed water can effectively improve this situation. You can also take a cup of lotus seed water one hour before going to bed every day, so that you can have a very good sleep quality all night. |
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