It is also common for pregnant women to experience pain in the groin area. As the child grows and develops, the pregnant woman's body will undergo major changes, especially in the late pregnancy, which often causes some discomfort. If the pregnant woman often sits for a long time, because her body is heavy, it often causes blood stasis, which can cause discomfort in the groin area. In addition, if constipation occurs, it will cause such symptoms, which can easily lead to constant pulling of the ligaments and cause pain. How to relieve groin pain in pregnant women In fact, expectant mothers may experience discomfort symptoms such as pelvic pain or groin pain. This severe pain and pressure near the pelvis is particularly obvious when lifting your legs to get out of bed or put on pants. Sometimes the pain spreads to the back, or even the thighs, groin and other parts. The main cause of pelvic or groin pain in pregnant women is that the fetus descends into the pelvic cavity, and the ligament tissue around the pelvis is constantly pulled and relaxed in preparation for the upcoming delivery, causing a strong tingling sensation in the coccyx or the middle of the pelvis. Because these pains caused by changes in the pelvis and ligaments are the body's preparation for the smooth passage of the fetus, the more pregnancies a woman has, the more obvious this type of pain will be. Groin pain experienced by pregnant women during pregnancy is mainly caused by toe bone separation. This is a normal phenomenon and there is no need to worry too much. It will slowly return to normal after delivery. Pay attention to rest to relieve the pain. Common knowledge about nursing care in late pregnancy First, pregnant women in the late stages of pregnancy are very prone to allergies. There are many reasons for allergies in pregnant women, including various foods, contact with various environments and objects every day, and allergies caused by climate and seasonal factors. Skin allergies in pregnant women are usually caused by the fact that pregnant women in the late stages of pregnancy are prone to internal heat. At this time, you might as well cook mung beans into soup without adding any sugar. Drinking the soup alone can reduce internal heat and alleviate allergies. Second, in the late stages of pregnancy, pregnant women need to go to the hospital for more frequent checkups, and the number of checkups will increase. At the same time, during prenatal check-ups, pregnant women should avoid using cosmetics and irritating skin care products, because the complexion of the pregnant woman is also one of the bases for the doctor's diagnosis. In addition, pregnant women during this period should not wear nail polish, because once the color of the nails is covered by nail polish, it will be difficult for doctors to judge whether your body is healthy from the color of the nails. In addition, nail polish is an irritant and will affect the baby in the belly. Third, in the late stages of pregnancy, it is best for pregnant women to choose flat, non-slip shoes with wider uppers. Because in the later stages of pregnancy, pregnant women often experience swelling in their lower limbs, and some are really swollen to a frightening degree. However, there is no need to worry too much, as this phenomenon is normal. At this time, pregnant women can wear flat, non-slip shoes to ensure that they walk steadily and safely. |
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