How to tell if a person has kidney deficiency? Teach you how to tell from four aspects

In general, most people become aware of kidney deficiency from its daily symptoms. So, how do you tell if a person has kidney deficiency?

Observe through eyes

If a person's eyes are quick to react, bright, and high-spirited, it means that the person's kidney energy is relatively sufficient, and such person will give people a feeling of vigor and vitality. On the contrary, if someone has dull eyes and is listless, it may be a sign of kidney deficiency.

Judging by body shape

Generally speaking, people who are overweight are more likely to suffer from kidney yang deficiency, while people who are thin are more likely to suffer from yin deficiency. Therefore, if a person's body shape is not within the normal range compared with people of the same age, we judge that he may have kidney deficiency.

The hair can reveal the clues

The head is the most important part of the human body. There is a saying that goes "The beauty of the kidneys is in the hair", which shows that the condition of the hair is closely related to our kidneys. If our hair is black, thick and shiny, it means that our kidney energy is sufficient. On the contrary, if our hair is thin, especially if young people's hair starts to fall out, and if they experience forgetfulness, it means that they have kidney deficiency.

A bad complexion may indicate kidney problems

Bad facial color may often be caused by kidney deficiency, because people with kidney yin deficiency often have excessive fire, which causes flushing of the face, while people with kidney yang deficiency have excessive cold, which will cause the face to appear dark and lack luster. Some people also have dark eyes, which is also a manifestation of kidney deficiency.