What to do if tooth root shrinkage

Gum recession is quite common in our daily life. Sometimes it is irreversible and the impact on the patient may be lifelong. Therefore, we must pay attention to this aspect. When gum recession occurs, we must promptly carry out good treatment. We must pay attention to oral hygiene in our daily life, especially pay attention to the gums, prevent dental tartar, prevent periodontal disease, and develop good brushing habits.

What to do if tooth root shrinkage

1. Carefully check your oral cavity, including your gums. Many people will look at their teeth after brushing, but many do not pay attention to whether the gums are growing normally. The editor did not look at the gums carefully, and when he later discovered that the gums were shrinking, the tartar had already lasted for a long time. So if you have the chance, you can carefully check your mouth to see if you have cavities, etc., including whether your gums are healthy.

2. If you find that your gums are shrinking, you should go to the hospital for diagnosis as soon as possible. If you find that your gums are shallower than usual and the roots of the teeth are about to be exposed, you need to go to the hospital to diagnose the cause of the gum shrinkage. If the cause is not found and treated as soon as possible, the gums will not be able to return to their previous position.

3. Causes of gum atrophy, such as tartar, periodontal disease, etc. There are many causes of gum atrophy, but the more common ones are tartar or periodontal disease. Tartar basically spreads from the inside to the outside, so tartar is difficult to find. The same is true for periodontal disease. Therefore, once you go to the hospital, you must get a definite answer from the doctor, and continue to ask if you have any hesitation.

4. Master the correct method of brushing teeth. The correct method of brushing teeth should be kept in mind at all times. For example, brush the surface vertically first, brush the inside of the teeth at a 45-degree angle, and then brush the upper and lower surfaces and the surface of the teeth. It is advisable to brush your teeth for 3 minutes. Do not use too much toothpaste, but just the right amount.

5. Replace the toothbrush every 2-3 months and the toothpaste every month. Toothbrushes should be replaced regularly, generally every 2-3 months. If you brush your teeth frequently, you can replace them earlier. It is best to change the toothpaste every month. Using the same toothpaste for a long time is not good.

6. Rinse your mouth or brush your teeth after meals. Rinse your mouth several times a day and brush your teeth at least twice. You must rinse your mouth after meals, or rinse your mouth after eating. Rinse your mouth several times a day. You can use mouthwash or the water you usually drink. In addition, if you feel uncomfortable in your mouth after a meal, you can also brush your teeth, but you must not skip brushing your teeth in the morning and evening.

7. If it is dental tartar or periodontal disease, pay attention to your diet after teeth cleaning treatment. If the hospital diagnoses it as dental tartar or other periodontal disease, you must cooperate actively with the treatment. Generally speaking, the inflammation will be reduced for a period of time, and then treatment will be carried out. After the treatment, you must always pay attention and maintain it, especially in terms of diet. Do not eat raw, cold, sour or spicy food, and try to eat light and not rough.

8. Check your teeth and oral cavity regularly. It is very necessary to check your teeth and oral cavity regularly, so you must develop the habit of regular check-ups. Don't skip the check-ups for fear of trouble or money. Of course, you can't be casual when checking. You must check carefully to be effective.