Sudden decrease in breast milk supply during breastfeeding

There are many reasons for the decrease in milk supply during breastfeeding, some are due to excessive fatigue and lack of sleep, etc., but most are generally related to diet. There are taboos on eating during breastfeeding. Many things will cause milk to dry up after eating. During breastfeeding, you should pay more attention to rest, avoid fatigue, supplement the daily nutrients needed, and maintain a good mood and a comfortable living environment. During breastfeeding, you can eat more foods that promote milk secretion.

Question 1 : In the case of a sudden decrease in milk supply during breastfeeding, you definitely need to look at the specific cause of the problem. Pay attention to hygiene and rest, eat less greasy, spicy and cold food, don't stay up late or be nervous. Of course, as you described and expressed, if it persists and there is no milk, you definitely need to control it through diet. It can also be improved by letting children suck more. It may be caused by diet. Don't eat foods high in vitamin B.

Question 2: The time it takes for milk supply to increase varies greatly from woman to woman. It will be of great help if you have a strong motivation yourself and the baby is willing to suck often. If the baby is still getting some breast milk sometimes, the supply will increase within a few days. If your baby is no longer breastfeeding, it may take more than a week or two for the milk to come back. Mothers with younger babies (less than two months old) are more likely to re-lactate than mothers with older babies. However, it is possible at any age. Women who have not breastfed for many years can still produce breast milk again, even if they have stopped menstruating. For example, a grandmother can breastfeed her grandchild.

Solution: First you must make sure you are eating and drinking enough. You can try some foods that are said to increase milk production, such as pig's feet stewed with peanuts, fish soup, chicken soup, etc. Keep your baby close to you, give him plenty of skin-to-skin contact, and care for him as much as possible. Family members can help with other things. The most important thing is to let your baby suck at least ten times a day, more if he wants. Feed every two hours. Feed whenever your baby seems interested. Extend the time your baby sucks on each breast. Let your baby stay with you at night and breastfeed. Sometimes babies are more willing to suck when they are asleep.

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