Breast engorgement is very common during breastfeeding, mainly because breast milk is secreted too much and the baby eats too little, so it cannot be excreted from the body in time. Breast engorgement can be very uncomfortable, and if not handled in time, it can lead to milk stasis, which can form lumps and make new mothers even more uncomfortable. It is necessary to take timely measures to resolve the issue. So, what should I do if my milk becomes engorged if I don’t breastfeed? Let’s take a look below. Generally speaking, the milk ducts will be unobstructed after timely and frequent sucking for 1 to 2 days. However, when the breasts are excessively swollen, mothers often feel pain. At this time, the following methods can be used to relieve the discomfort: 1. Hot compress Hot compress can make the milk lumps blocking the mammary glands become unobstructed and improve breast circulation. When applying hot compress, be careful to avoid the areola and nipple areas because the skin in these two areas is more tender. The temperature of the hot compress should not be too hot to avoid scalding the skin. 2. After applying hot compress to the breasts, you can massage. There are many ways to massage the breasts. Generally, you hold one breast with both hands and massage alternately from the bottom of the breast to the nipple, and then squeeze the milk into a container. 3. Use a breast pump. When your breasts are swollen and painful, you can use a manual or electric breast pump to assist in expressing milk, which is very effective. 4. Hot bath: When your breasts are swollen and painful, you might as well take a hot bath and massage your breasts, which will make you feel more comfortable. 5. Soak the breasts in warm water. You can put a basin of warm water on your knees, then bend your upper body to your knees, let your breasts soak in the basin, and gently shake your breasts. Gravity will allow the milk to flow out more easily. 6. Cold compress If the pain from breast engorgement is very severe, you can use cold compress to relieve the pain. Always remember to express the milk before applying cold compress. 7. See a doctor If the swelling does not subside and the pain continues, ask your doctor to prescribe painkillers. How to breastfeed when milk is swollen? If your breasts are swollen and hard, you must use the above method to soften them so that the baby can easily hold the nipple. You can also express the breast milk and feed it to your baby. |
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