Women must pay attention to their health during the lactation period, because it is not suitable to take medicine during this period, and the medicine will more or less have a certain impact on the baby. Mothers in their lactation period must pay attention to their diet, avoid eating too greasy food, and pay attention to a balanced nutrition. Mothers during the lactation period should pay attention to dietary hygiene, otherwise it is easy to cause diarrhea. So what methods can be used to relieve diarrhea during the lactation period? Let’s talk about it below. What to do if a breastfeeding mother has diarrhea? First, consider what causes diarrhea. Diarrhea is usually caused by unclean food or infection by pathogens. Normally this type of diarrhea is not contagious to children. However, if it is an infectious disease, you need to pay attention to whether it can be transmitted to children. It is usually recommended to consult a doctor first. Secondly, if you are sure that the disease will not be transmitted to the child, you also need to determine whether the diarrhea will affect the quality of breast milk. According to national nutrition analysis, under normal circumstances, diarrhea will not affect the quality of breast milk. In most cases, mothers can still choose to breastfeed even if they have diarrhea, but if they are taking medication or have other conditions, it is best to tell the doctor that they are breastfeeding. Then decide whether to continue breastfeeding depending on the situation. In fact, for breastfeeding women, since the body has not recovered in time after delivery, the body's resistance in all aspects may be much worse than usual, so they should pay more attention to daily care. How to care for diarrhea in breastfeeding mothers: 1. Clean drinking water, especially in summer, people's water consumption increases, so it is recommended to drink clean, safe and guaranteed drinking water in daily life. If it is bottled drinking water, it is best to pay attention to its production date, water purity and other aspects. Refuse to boil water repeatedly or use water from unknown sources. 2. Pay attention to hygiene in your daily diet. Women who are breastfeeding should pay special attention to food hygiene. There are more fruits and vegetables in summer. In addition to avoiding eating raw or cold foods, try to eat less cold dishes and overnight dishes, eat less cold food, and cook food thoroughly before eating. Try to eat out as little as possible. In addition, try to reduce the intake of fried foods, pickled foods, and raw, cold and stimulating foods. 3. Pay attention to keeping warm. Women who are breastfeeding are more likely to catch cold in the abdomen and waist due to the needs of breastfeeding. It is recommended to pay special attention to keeping the waist and abdomen warm, especially the navel. If you are in an air-conditioned room, be careful not to set the temperature too low. When you sleep at night, make sure to cover yourself with a blanket to cover the soles of your feet. 4. Eat some food that regulates the stomach and intestines. You can eat more food that is good for the spleen and stomach, such as yam, millet porridge, etc. Try to follow the principle of eating small meals frequently. Especially those who already have gastrointestinal diseases should pay more attention to this aspect. 5. Seek medical attention promptly. If you have symptoms such as gastrointestinal discomfort, it is recommended to seek medical attention promptly. Remember not to take medicine blindly on your own, especially for breastfeeding women. If you want to take medicine, you must first explain that you are breastfeeding. Secondly, try to choose children's medicine, which is more beneficial to your health. |
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