Myocardial ischemia is a relatively common disease at present. Generally, after the onset of the disease, most patients will often feel heart pain, chest tightness, and palpitations and shortness of breath. Most of these symptoms will be relieved after rest and will not appear after excessive fatigue, but special care is needed. Some physical manifestations of the elderly are related to health reactions. Disease symptoms Myocardial ischemia often occurs after the age of 40, with an average prevalence of about 6.49%. With the improvement of people's living standards, the prevalence of myocardial ischemia in my country is currently showing an increasing trend year by year. Myocardial ischemia is a common and frequently occurring disease among middle-aged and elderly people. People at this age group should seek medical attention promptly and seek diagnosis as soon as possible if any of the following situations occur in their daily lives. (1) When tired or mentally stressed, dull pain or tightening pain may occur behind the sternum or in front of the heart, radiating to the left shoulder and left upper arm, lasting for 3-5 minutes, and relieved on its own after rest, sometimes accompanied by profuse sweating. (2) Those who experience chest tightness, palpitations, and shortness of breath during physical activity and whose symptoms are relieved by rest. (3) Exercise-related sore throat, burning sensation, tightness, toothache, etc. (4) People who experience chest pain or tightness after a full meal, exposure to cold or drinking alcohol. Prevention 1. Diet for patients with myocardial ischemia Patients with myocardial ischemia should adhere to several principles in diet, pay attention to a low-salt, low-fat, light diet, and eat more vegetables such as sweet potatoes, tomatoes, carrots, etc. These are foods that can improve the patient's body resistance. Drink some green tea. Tea contains a small amount of theanolide, which has a certain diuretic effect and is helpful for the treatment of myocardial ischemia in patients. Tea also contains vitamin C, which can play a good role in preventing and treating arteriosclerosis, but it should not be too concentrated. Eating some black fungus every day can help reduce blood viscosity and improve myocardial ischemia.2. Patients with myocardial ischemia should be careful not to be too happy or too sad emotionally and get enough sleep. Develop good living habits, have regular bowel movements, and avoid overwork. 3. Moderate exercise should be done to promote the establishment of myocardial collateral circulation. 4. If there are any changes in your condition, seek medical treatment promptly. Preventive drugs: ABCDE of primary prevention of coronary heart disease: The primary prevention plan for coronary heart disease can be summarized as ABCDE. A. Aspirin; B. β-blocker; C. Calcium ion antagonist; D. Statins; E. Angiotensin converting enzyme inhibitor. |
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