Symptoms of poor peripheral circulation?

Poor peripheral circulation is mostly caused by the slow metabolism of the human body. Slow metabolism will cause blood vessels to constrict and the blood return ability will be weakened. Generally, poor peripheral circulation will cause symptoms such as cold hands and feet, pain, and swelling. If the disease is not particularly serious, but only the hands and feet are a little cold, if you pay attention to keeping warm and it can be relieved by yourself, there is generally no need to worry. If other symptoms appear, you need to go to the hospital for treatment.

Poor peripheral circulation refers to the contraction of human blood vessels, which weakens the blood return ability and makes the hands and feet, especially the fingertips, have poor blood circulation. There are some ways to relieve cold hands and feet by yourself. It will not be very painful and generally there is no need to go to the hospital for treatment. If cold hands and feet are accompanied by pain in the limbs, swelling of the lower limbs, dark skin, purple, brown and other symptoms, you have poor peripheral blood circulation. It is recommended that you soak your hands and feet in hot water frequently when the weather is cold to increase blood circulation. Be sure to keep warm.

The method of preparing medicinal wine can be used, which is also feasible for certain symptoms. For example, for patients with numbness of the limbs and frequent bone pain, it is recommended to use sorghum wine, rice wine, or rice wine head, cut the Chinese medicine into thin slices or grind it into coarse powder and put it in the ratio of eight to two, soak it in it, and it can be consumed in about two months. This type of medicinal wine can be consumed in small amounts twice a day.

Long-term conditioning with Chinese medicine can improve this type of physical condition. Most people are not particularly afraid of cold. Clinically, the elderly, women, young children who are prone to colds, and people with allergies have a colder body and need to use medication and diet therapy to improve their physical condition. You can also use the principle of "cathode generates yang" and soak your cold limbs in cold water until you no longer feel the water is cold. Then get up, dry them, and put them in your bed or clothes pockets. They will warm up within a few minutes. The effect is quite fast.

After understanding the above symptoms, you can also make a corresponding judgment based on your physical condition. The above symptoms can give you a better reference, but for the diagnosis of specific conditions, it is recommended that people go to the hospital and then take corresponding measures.