How to treat acne

Acne is an accessory to the fast-paced modern life and has naturally been recognized and accepted by people. In daily life, acne on the face is caused by people's bad eating habits, incorrect work and rest schedules, and the skin's own genetic reasons. Acne, also commonly known as blackheads, scare many women away. Most acne occurs because the water-oil balance of the skin is disrupted. Excessive oil is secreted, which disrupts the skin's absorption of water.

The water and oil balance of the skin is important. Once disrupted, harmful effects on the skin will occur. Don't think that acne only occurs during adolescence. So is there any way to treat acne? In fact, different acne sites have different causes and different treatment methods:

1. Acne on the forehead

Cause: High stress and bad temper can cause problems with heart fire and blood circulation.

Improvement: Go to bed early and get up early, drink more water.

2. Acne between eyebrows:

Causes: chest tightness, arrhythmia, palpitations.

Improvement: Don't do too strenuous exercise, avoid smoking, drinking and spicy food.

3. Acne on the nose:

Cause: Excessive stomach fire and abnormal digestive system.

Improvement: Eat less cold food.

4. Acne on the wings of the nose:

Cause: Related to ovarian function or reproductive system.

Improvement: Avoid excessive indulgence or abstinence, and go outdoors more often to breathe fresh air.

5. Acne on the right cheek:

Cause: Lung dysfunction.

Improvement: Pay attention to the maintenance of the respiratory tract and try to avoid foods that are prone to allergies, such as mango, taro, and seafood.

6. Acne on the left cheek:

Cause: Liver function is not smooth and there is heat and toxicity.

Improvement: Maintain a normal schedule, stay in a good mood, use cool air when necessary, and don't let your body stay in a stuffy environment.

7. Acne around the lips:

Cause: Constipation leads to accumulation of toxins in the body, or the use of toothpaste containing excessive fluoride.

Improvement: Eat more high-fiber fruits and vegetables

8. Chin acne:

Cause: endocrine disorders.

Improvement: Eat less cold food.

You can easily identify the causes and treatment methods of acne based on the above acne locations. It is now the end of spring and the beginning of summer, and the weather this year is relatively cool, which is conducive to skin conditioning. Too hot an environment will cause strong stimulation to the skin and destroy skin elasticity, while too cold an environment will make the skin tight and fail to achieve the purpose of absorption. Go and try the above methods, and at the same time pay more attention to a light diet.