What is the reason for farting after taking enzymes?

In daily life, enzymes are a common health food. Eating enzymes can effectively promote gastrointestinal motility in the human body. At the same time, it can also supplement a kind of fungi needed by the intestines, which can relieve constipation and have a laxative effect. Many people fart after eating enzymes. This may be a symptom caused by changes in the intestines. You need to pay more attention to observation and pay attention to a reasonable diet.

Why do I always fart after taking enzymes?

Farting after taking enzymes may be caused by accelerated intestinal motility.

Do enzymes have side effects?

Pure enzymes have no side effects. Simply put, enzymes are a type of protein, enzyme substances that promote various reactions in various places in the human body. For example, natural fruit and vegetable enzymes have no side effects. However, enzyme products on the market that have certain chemical ingredients added to them may have some side effects. Currently, the enzyme products on the market contain more than just enzymes. Some popular enzyme powders or enzyme drinks contain other active ingredients besides enzymes.

When using enzymes, it is recommended to choose comprehensive natural fruit and vegetable enzymes. A variety of fruits and vegetables are rich in nutrients and can supplement the various enzymes needed by the human body. The effect will be better than a single enzyme. The specific effects of enzymes are:

1. Improve physical constitution: transform acidic constitution into healthy weak alkaline constitution, strengthen cell function, help digestion, enhance resistance to bacteria, etc., and achieve balance through the body's rectification effect.

2. Anti-inflammatory and antibacterial: Strengthen the bactericidal function of white blood cells, remove invading bacteria and pus, and fight inflammation.

3. Decomposition: digest food, accelerate the absorption of nutrients and calories, break down substances retained in blood vessels, etc.

4. Purify the blood: decompose and eliminate toxins and harmful cholesterol and blood lipids produced in the blood due to improper diet, environmental pollution, pollution, drug damage, etc., unclog blood vessels, restore blood vessel elasticity, and promote blood circulation.

5. Revitalize cells: Promote the proliferation of normal cells and the regeneration of damaged cells, restore cells to health and make the skin elastic.

6. Promote metabolism: Promote metabolism, enable the smooth discharge of waste from the body, regulate metabolism to normalize and maintain health.

What are the side effects of enzymes with added chemical ingredients?

1. People with sensitive constitutions will have allergies

Some people with sensitive constitutions may experience allergic reactions after taking enzymes, such as constipation, diarrhea, pain, sweating, etc. If the allergic reaction is mild, you should pay attention to the following when you continue to take the medicine:

(1) Try not to take it on an empty stomach. Drinking it after meals can slow down the absorption of the stomach and intestines and reduce the reaction. The portion size does not need to be changed.

(2) If the reaction still occurs after taking it for a meal, reduce the amount of enzyme by half. If the reaction is still very mild, reduce the amount by half again.

According to clinical experience, as long as the dosage is halved, there will be no further reaction. After the reaction disappears, the same amount can be continued for three days. Then gradually increase the amount back to the original standard. It is best not to increase too much at once.

2. May affect fertility

For women who have not given birth, taking large amounts of enzymes for detoxification and beauty care may cause electrolyte imbalance in the body. At this time, protein is deficient, which may eventually affect normal fertility. Similarly, other detoxification products should not be used excessively by non-childbearing women.

There are risks in making your own fruit enzymes

Theoretically, fruit enzymes are natural and harmless, but there are risks if you make them yourself:

1. Homemade fruit enzymes contain too much sugar

Homemade fruit enzymes are usually made by fermenting them in a sealed container according to the ratio of fruit and sugar. Usually, more sugar is added to consider factors such as taste, so homemade enzymes generally have a higher sugar content and are not suitable for everyone.

2. The homemade enzyme process will produce bacteria

Homemade fruit enzymes are unreliable. The production process will cause a large number of microorganisms to overgrow. While beneficial bacteria are growing, other pathogens will also multiply in large numbers, posing a hidden danger to human health. If you need to consume enzymes, you should buy regular products.