The best way to treat gout is to stay away from drafts.

With the improvement of dietary standards, gout has become one of the most common diseases among modern people. It also occurs frequently in young people in their 20s. Many people are suffering from repeated gout. Do you know how to get rid of gout? What is the best way to treat gout?

Friends who are familiar with gout know that gout is a common disease. Long-term gout can easily induce a series of complications such as high blood pressure and kidney stones. Therefore, once gout symptoms are found, you should seek medical attention as soon as possible. There are many methods for treating gout now. Not only scientific medical treatment but also attention should be paid to daily health care and diet to stay away from it.

1. Drug treatment

The treatment of gout is mainly divided into two stages. The first stage is to relieve pain and inflammation during acute attacks, and the second stage is to carry out uric acid-lowering treatment during the intermittent and chronic stages. Many patients stop at stage 1 and stop receiving treatment. In fact, uric acid-lowering treatment in the second stage is crucial, and using drugs to control uric acid levels below 327μmol/L is effective. At the same time, it is best to go to the hospital regularly to check blood routine, liver and kidney function and other indicators, and work with the doctor to develop a long-term, effective and detectable treatment process, so as to get rid of gout.

2. Daily health care

Once gout attacks, you can use partial cold compress method, use ice mineral water or ice bag to cold compress the gout joint for 20 to 30 minutes, which can relieve some inflammation and pain. In addition, you should pay more attention in daily life and move your joints appropriately. Gout patients can choose aerobics, Tai Chi, morning jogging, training, radio gymnastics, etc.

3. Diet adjustment

The occurrence of gout is closely related to daily eating habits. You should strictly control your diet, eat less seasonings, stay away from strong tea, coffee and other beverages. You should try to eat less or no high-sugar foods such as sucrose, beet sugar, honey, etc. At the same time, you should drink plenty of water (2L-3L/day), so that the uric acid in the body can be effectively dissolved and excreted from the body through urine.