How to make mung bean sprouts

Mung bean sprouts are a kind of food that people often eat. It has high nutritional value and is rich in vitamin C. Eating mung bean sprouts regularly can prevent scurvy. Mung bean sprouts were invented by the Chinese. As early as when Zheng He sailed to the West, in order to make up for the shortage of vegetables, he invented mung bean sprouts and soybean sprouts. There are many ways to cook mung bean sprouts. They can be used to stir-fry meat, to wrap stuffing, etc.

How to grow mung bean sprouts

Ingredients: 2 mung beans; a stainless steel basin with holes, a larger basin, and a basin smaller than the basin with holes. Method: 1. Wash the mung beans, put them in a clean oil-free basin, cover it with a lid, and let the beans swell in a dark place until the bean skin swells, which will take about one night. 2. Put the swollen beans in a stainless steel basin with holes, then cover it with a large basin, and place the basin on the sink so that there is ventilation underneath. 3. Wait until the beans sprout 3 cm, fill a smaller basin with some water, and press it on the bean sprouts. In this way, the bean sprouts will be under pressure and will grow stronger. Give the bean sprouts a "shower" every day, then cover them with a basin of water and cover them with a larger basin. Do this for 4 consecutive days and the bean sprouts can be eaten. Remove the basin of water on the third day. On the fourth day, the bean sprouts will still grow a little. 5 When eating bean sprouts, remove the roots and beans on top (I cut them off to save trouble)

Method 2

1. Prepare a large Coke bottle, 2.5L, and make a few small holes in the bottom to allow water to flow smoothly. 2. Wrap the bottom with the Coke sticker (to block out light). 3. Put a handful of mung beans in a salt-free, oil-free container (everything used to soak the mung beans must be oil-free and salt-free). 4. Wash and soak in water for more than twelve hours, until the mung bean skin has cracked. Put it in a Coke bottle 5. There should be a container under the Coke bottle. This is the container for large-packaged popsicles, which is a waste recycling. 6. Flush the toilet at least in the morning and evening every day, with a small flow rate to allow it to flow out slowly. If time permits, flush it more often a day. 7. Remove excess water. It is best not to have too much residual water at the bottom of the bottle, as this will cause the roots to rot. Place in a ventilated but dark cabinet. 8. After one day, the mung beans have sprouted. After rinsing, put in a clean small towel (or gauze). 9. Fill the can with water and press it on the towel. Look at the bottom. Twice a day, pick up the towelette and can, rinse them, and then put them back. 10. After about a week, the bean sprouts will be grown.