Do you need to avoid certain foods when you have urticaria?

There are many similarities and differences between different diseases, including diet. Generally, when the body has some diseases, there are many things we should not eat. Some people will say that urticaria should also be avoided. We eat a lot of things every day, but there are only a few things that need to be avoided. However, many people don’t know, so does urticaria require a diet avoidance?

Avoid spicy and fishy foods : If no possible triggers are found, try to avoid fish, shrimp, crabs and irritating foods. Such as shrimp, crab, oyster, clams, turtle, hairtail, eel, pork head, rooster, beef, mutton, mushrooms, bamboo shoots, shiitake mushrooms, etc., because these foods are easy to produce wind-heat and can induce the occurrence of this disease. Chili, pepper, cinnamon, onion, curry, fennel, tobacco, alcohol, etc. Because these foods can help heat and move blood, inducing the disease; sometimes they can directly become allergens and cause allergic reactions.

Avoid eating fried and greasy foods: such as various fried, grilled, smoked and pickled meat products, animal offal, cream cakes, chocolate, etc., because these foods are easy to produce phlegm and fire or gather moisture and generate heat, causing dampness and heat to accumulate inside the body and accumulate in the skin, thus inducing this disease.

Avoid food additives: Be careful to avoid eating foods containing artificial colors, preservatives, yeast and other ingredients such as biscuits, soda, cold drinks, candies, cakes, bread, beer, etc. If conditions permit, you can choose to go to the hospital for allergen testing to diagnose and check which foods you are allergic to or should not eat.

Avoid poultry and livestock meat : chicken, duck, goose, beef, horse meat, dog meat, etc. These are relatively irritating foods. Overeating can easily cause symptoms such as headaches and may also induce the appearance of urticaria.

Fruits that should be avoided : peaches, apricots, strawberries, plums, etc. If you eat too much of these fruits, they will cause a series of physical problems, such as symptoms such as heat generation, and may also cause the occurrence of urticaria.

Avoid alcohol : fruit wine, wine, beer, rice wine, white wine, etc. No matter what kind of alcohol it is, it will have a certain impact on urticaria, especially when eating seafood. If it is paired with beer, it will definitely cause an allergic reaction and symptoms of urticaria.

It is important to note that if a certain food has been identified as the cause, recurrence can be avoided by simply avoiding that food in the future. Foods and drinks that we do not usually eat, including certain vegetables, fruits, certain food condiments, and preservatives should not be ignored, because these substances are not easily noticed, but it is not uncommon for them to cause allergies.

Patients with urticaria should eat a light diet, eat more fresh fruits and vegetables rich in vitamins, or take vitamin C and B complex, or B6 in the B complex, eat more alkaline foods such as: grapes, green tea, kelp, tomatoes, sesame, cucumber, carrots, bananas, apples, oranges, radishes, mung beans, pasta, etc., and pay attention to rest more, avoid fatigue, and do moderate exercise.