Some women experience dysmenorrhea during menstruation, and feel severe pain around the navel during dysmenorrhea. This kind of pain is usually caused by uterine contractions, so you need to pay special attention to your body, especially keep warm and never catch cold. You need to pay special attention to your diet during menstruation and try to eat a lighter diet. Maintain an optimistic attitude, don't be too nervous, and don't get angry. Go to bed early and don't stay up late. During menstruation, pain around the navel may be caused by uterine contractions or it may be caused by gastrointestinal diseases. During menstruation, keep warm to relieve pain. Dysmenorrhea is mainly related to factors such as nutrition, environment and emotions, which can cause abdominal pain during menstruation. You can take menstruation regulating and analgesic capsules and Xiaoyao pills. Generally, continuous treatment for a week is required before improvement occurs. Pay attention to rest, drink plenty of water, eat light food, and avoid spicy and cold food. Keep warm and avoid catching cold. Under normal circumstances, digestive tract symptoms will also occur during menstruation. Generally, the symptoms of dysmenorrhea cannot be cured, but can be relieved. First of all, you should keep your mood relaxed and stable and avoid tension. At the same time, you should eat warm food one week before menstruation. You can drink more ginger tea or red date ginger tea, and avoid eating cold and raw food. Especially during menstruation, you should drink hot soup or hot drinks, especially keep your abdomen warm and apply hot compresses. Give painkillers if necessary. Because when menstruation comes, the body's hormones will undergo great changes, so dysmenorrhea may occur, which is usually accompanied by pain around the navel. It is recommended that you pay attention to relaxing your mentality during menstruation, not eating spicy food, and get enough rest. You can use some menstruation regulating and analgesic capsules for auxiliary conditioning. If you experience pain around the umbilicus during every menstrual period, accompanied by purple spots around the umbilicus, and the abdominal pain disappears after the menstrual period is over, it often indicates the possibility of endometriosis. You can go to the hospital for examination and diagnosis. Don't be too nervous or anxious, adjust your mindset and look at problems scientifically and rationally, pay attention to rest, strictly prohibit sexual intercourse during menstruation, keep a good mood, change underwear frequently to keep the vulva clean and dry. |
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