What to do if your skin becomes itchy and red when you sweat

Some people will experience itching and erythema when sweating. This is caused by skin allergies. Some people have allergic constitutions and are prone to such symptoms. Don't worry too much when this happens. You can use some anti-allergic drugs to treat it. Good maintenance in daily life is also important. Eat a light diet, try not to eat seafood, and it is best to quit smoking and drinking.

What to do if your skin becomes itchy and red when you sweat

1. Drinking more water can help eliminate allergic skin itching

Drinking more water can dilute mucus, help it out of the body, and relieve congestion. People who often suffer from allergies should drink more water and try to drink more than 2 cups of water a day.

2. Fasting irritating foods can help eliminate allergic skin itching

Eat more foods high in fat and sugar, avoid drinking alcohol and eating seafood, and eat more fresh vegetables.

3. Using cold water to cool down the skin can help eliminate itching caused by allergies.

Washing your face with cold water can quickly eliminate allergic symptoms such as redness, swelling and itching of the skin. Some people like the feeling of using hot water, which makes them feel more comfortable and stops itching instantly. However, washing your face with hot water is only a temporary solution and the symptoms of skin allergies will become more and more serious.

4. Medicinal vinegar can eliminate allergic skin itching

Take Sophora flavescens, add appropriate amount of edible white vinegar, and soak for 3 to 5 days. When bathing daily, add 30-50 ml of Sophora flavescens vinegar solution to the bath water, or use a cotton swab dipped in the solution to apply to the itchy area, 2-3 times a day for 5-7 days, which can eliminate skin allergies and itching.

5. Medicinal bath can eliminate allergic skin itching

Take Schizonepeta, Saposhnikovia, Sophora flavescens, Luffa, Cnidium monnieri and Angelica sinensis, decoct them in water to extract the juice, and put them in a bathtub for bathing, 10 to 20 minutes each time, 2 to 3 times a day, 1 dose per day, for 5 to 7 days, and the skin will be free of allergies and itching problems.

Our skin is allergic, which is basically related to facial skin cleanliness and external environmental stimulation. Moreover, this situation often occurs in spring and autumn, and women are more likely to be affected. What are the symptoms of skin allergies? Let's learn about them together. This article also recommends some tips for treating skin allergies, which are said to be very effective!