Dark circles under the eyes are a common phenomenon. The most common cause is staying up late and not getting enough rest. Of course, some people with genetic constitution and physiological structure, insufficient kidney qi, or physical weakness after long-term illness may experience symptoms of dark circles. Dark circles can be prevented through certain methods. Here is some information about dark circles under the eyes! 1. Causes of dark circles under eyes 1. Genetic constitution and physiological structure. When the skin around the eye sockets is particularly thin and the subcutaneous tissue is particularly scarce, when blood flows through the large veins here, a blue-black halo will appear very close to the surface of the skin, which is called dark circles. 2. Lack of sleep and excessive fatigue prevent the eyelids from getting rest and keep them in a tense and contracted state. The blood flow to this area increases for a long time, causing the blood vessels in the subcutaneous tissue around the eyes to become filled, which leads to congestion around the eyes and leaves a dark shadow. 3. Deficiency of kidney qi causes the eyes to lack the nourishment of essence and qi, causing black to float on the eyes, resulting in dark circles under the eyes. 4. People who have been ill for a long time or have just recovered from a serious illness are prone to pigmentation due to the weak subcutaneous tissue around the eyes. The pigmentation is easily revealed on the upper and lower eyelids, resulting in the appearance of a layer of dark circles. 2. Prevention and care of dark circles under the eyes 1. Remember to use proper eye makeup remover to completely remove all eye makeup, including waterproof mascara. Improper use of makeup remover products may cause eye sensitivity and discomfort. 2. The skin around the eyes has no oil glands and is one of the most fragile parts of the body. It is as thin as an airmail envelope, so you must take good care of it. 3. Using an eye cream with too heavy ingredients will make your eyes look puffy when you wake up in the morning, so you should choose an eye cream or gel with a gentler formula. 4. The most traditional method: A few slices of cucumber or refrigerated tea bags are always a quick and cheap way to reduce swelling. 5. Many people apply concealer around the eyes and end up with a smudge because of heavy hands. The solution is to mix concealer with eye cream to make it smoother and more moisturized, then use a concealer brush or lip brush to apply it evenly for a more natural effect. 3. Things to note when dark circles appear under your eyes 1. Wear disposable contact lenses, because non-disposable contact lenses have low air permeability. It can easily cause eye fatigue and poor blood circulation. 2. Maintain a warm body temperature. A too cold environment will cause blood circulation in the eyes, which will increase the chance of developing dark circles. 3. Exercise more, do more aerobic exercise. Such as running, playing ball and swimming to increase blood circulation in the body. 4. Sleep with a high pillow to prevent blood from concentrating around the eyes, thus reducing the chance of developing dark circles. 5. Get enough sleep, the most appropriate sleep time is 4 to 8 hours, because the body's circulatory system operates in 4 hours. Doctors say that if you are in a deep sleep from 10:00 pm to 2:00 am, your blood circulation system will be in the best condition. But if you still don't sleep after this period, dark circles will become very serious. 6. Smoking and drinking have adverse effects on blood circulation and lymphatic circulation. So it should be avoided as much as possible. 7. Don’t use the computer while applying the facial mask. It is not advisable to use the computer, answer the phone or look at the computer too closely while applying lotion or facial mask, because the radiation waves will affect the circulatory system and cause dark circles. |
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