Pimples on face

When it comes to facial care, it is not only important to choose good cosmetics, but also cleansing the face is very important. Many people do not clean their faces comprehensively, which has a great impact on the facial skin. So what are the causes of pimples on the face? Many people do not understand this issue, but when such a situation occurs, timely improvement is needed.

When pimples appear on your face, don't panic too much. Pimples on your face can be eliminated, but the elimination method must be chosen correctly so that no acne marks will appear.

How to deal with pimples on face:

1. Wash your face frequently. It is very important to clean the oil on the facial skin of oily skin. You should wash your face with hot water several times a day. You can choose soaps such as sulfur soap and boric acid soap that inhibit sebum secretion. The skin on the wings of the nose should be cleaned especially.

2. Adjust the function of the digestive tract: Traditional Chinese medicine believes that poor digestive tract function, damp heat in the spleen and stomach, and steaming of the skin can aggravate acne on the face. Therefore, you should keep your bowel movements smooth, which is conducive to the excretion of dampness, heat and toxicity, and develop the habit of daily bowel movements. At the same time, you should eat more coarse grains and foods rich in fiber, such as celery, beans, loofah, cabbage, etc.

3. Change your eating habits. Acne on the face is mainly related to the excessive secretion of sebum, so you should eat less food that can increase sebum, such as: fried foods, fatty meat, cream, sweets, etc. In addition, you should try to control the intake of irritating foods, such as drinking, onions, ginger, garlic, chili peppers, pepper, coriander, etc.

Through the above introduction, what should we do if pimples grow on our face? Following the above methods is the best choice. However, it should be noted that after such a phenomenon occurs, it is necessary not only to improve living habits, but also to increase exercise. This is also very important. This will be of great help in regulating human skin problems and eliminating pimples on the face.