Can I eat brown sugar after a caesarean section?

In our daily life, brown sugar is a common food ingredient. Brown sugar is also a very good tonic. The nutrients contained in brown sugar have a very good health care effect on the human body. Especially for women during menstruation and after giving birth, it is very suitable to eat some brown sugar. For mothers after giving birth, there are some things they need to pay attention to when drinking brown sugar water, such as not drinking brown sugar water for too long.

Can I eat brown sugar after a caesarean section?

You can drink brown sugar water after caesarean section. New mothers expend a lot of energy and physical strength during childbirth, plus they lose blood, and they have to breastfeed after delivery, so they need to supplement a lot of iron. Brown sugar water is very suitable for the first meal after delivery. It can not only promote blood circulation and remove blood stasis, but also replenish blood and promote the discharge of postpartum lochia. But you can't drink too much brown sugar water over time. It will be harmful to your body instead of beneficial.

Traditional Chinese medicine believes that brown sugar is warm in nature and has the effect of activating blood circulation. It is especially suitable for new mothers who suffer from postpartum weakness and blood stasis. It can promote the discharge of blood stasis and uterine recovery. Therefore, there is a folk custom in my country to drink brown sugar water after childbirth, and some new mothers even drink it for half a month or a month. In fact, it is not advisable to drink brown sugar water for a long time after delivery. Generally, it is enough to drink it for 7 to 10 days. Because drinking brown sugar water for too long is not good for the new mother's uterine recovery. Because the lochia gradually decreases 10 days after delivery and uterine contractions gradually return to normal. If you drink brown sugar water for too long, the blood-activating effect of the brown sugar will increase the amount of lochia, which will not only cause the new mother to lose too much blood, but also affect the recovery of the uterus.

How many days after cesarean section can I drink brown sugar water

You can drink brown sugar water after a caesarean section, but you have to drink it after you have basically completed the confinement period and your body has recovered. If you drink it right after the operation, it will cause abdominal bloating without gas discharge. Drinking brown sugar water before the stomach and intestines are really moving is not only not conducive to ventilation, but also bad for the wound and can easily cause heavy bleeding.

Precautions for drinking brown sugar water after cesarean section

1. Don’t drink too much, as it will not only damage your teeth, but also accelerate the sweating of the mother, which is not conducive to the rapid recovery of the body.

2. Brown sugar contains many impurities and bacteria, so it must be boiled before drinking, otherwise it can easily cause diarrhea.

3. Drink less if you have postpartum infection, gastritis or gastric ulcer, otherwise it will aggravate the condition.

4. Pregnant women with mild diabetes can drink it appropriately, but should drink less. Patients with moderate and severe diabetes are prohibited from drinking brown sugar water.