For some friends with sensitive teeth, toothache occurs every time they rinse their mouth with cold water. In this case, the condition will be relieved as long as you stop gargling with cold water. So, do you know how to treat tooth sensitivity? First of all, we need everyone to reduce the intake of hot, cold, spicy, acidic and other foods or drinks when cleaning the mouth or eating food. Then proceed with other processing. 1. Choose desensitizing toothpaste 1: Teeth that are sensitive to cold foods can be cured by using desensitizing toothpaste. Toothpaste for treating sensitive teeth works by plugging the tooth tubules. Strontium chloride and sodium fluoride can help extract calcium from saliva to plug the tooth tubules and tooth enamel. To be effective, it must be used frequently and scrubbed carefully. Also, avoid allergenic foods and drinks. 2. Try ibuprofen 1: If you have been diagnosed with tooth sensitivity to cold or hot foods, you can try ibuprofen to relieve the discomfort. 3. Stop Grinding Your Teeth 1: If teeth grinding is causing your problem, ask your dentist to prescribe a mouthguard to wear while you sleep. 4. Rinse your mouth with fluoride 1: Fluoride mouthwash can also help plug the tiny tubes in your teeth. 5. Brush your teeth gently 1: Please use a soft-bristled toothbrush, wet the toothbrush before squeezing toothpaste, and don't brush too hard. It is possible that the most common cause of tooth sensitivity is that people use a hard-bristled toothbrush to brush too hard, which results in the enamel being worn away and you can see the marks on the teeth. 6. Eat less acidic foods 1: Acidic foods and drinks will quickly eat away at tooth enamel, making teeth more susceptible to sudden changes in temperature. Some people suffer from seasonal tooth sensitivity in the summer, probably because they eat too many potatoes or lemons. Carbonated drinks can also damage teeth. 7. Use electric ion therapy 1: If the above methods are ineffective, the doctor will recommend ion therapy, which uses electric current to apply protective fluoride to the gaps in the tooth enamel. This protective film will form a barrier so that external cold and hot stimuli will no longer affect the teeth. 8. Eat more to promote tooth mineralization and Foods that cause caries. The rich calcium and phosphorus in milk helps remineralize teeth. The fluoride in tea has a good effect on remineralization and caries prevention. The tannic acid in tea can increase the resistance of dental nerves to stimulation. |
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