Foods that grow endometrium?

The uterus is very important for women. If there is a problem with a woman's uterus, it will not only harm the woman's physical health, but also affect the woman's fertility. If a woman's endometrium is thin or the uterus is cold, it will cause problems with the endometrium, which will indirectly lead to female infertility. In fact, thin endometrium can be regulated through diet or medication. So what are the foods that grow endometrium?

There are many reasons for a thin endometrium, both congenital and acquired, systemic and local. The most common ones are endocrine disorders, endometrial damage, etc. Hormone adjustment treatment is generally used clinically to help increase the thickness of the endometrium and restore the endometrium to its normal state.

What foods can help thicken the uterine lining?

In order to thicken the endometrium, female friends must focus on and avoid certain things in their diet. First of all, it is recommended to eat more beans, cereals, and potatoes. These foods can promote the secretion level of estrogen in the body and are very helpful for improving the thickness of the endometrium. At the same time, it is also recommended to eat more walnuts, dates, longans and other foods that nourish qi and blood, which are very good for promoting the growth of endometrial cell fluid. It is especially recommended that female friends eat more soybeans and black beans, because these beans contain pure natural estrogen, which can effectively improve the problem of thin endometrium caused by estrogen deficiency. Of course, eating more meat such as lamb and black chicken is also extremely helpful.

What foods should you eat more to make your endometrium grow faster? The endometrium is the soil for the embryo to implant. Even if the seed quality is good, it still cannot develop and grow in poor soil. The cause of a thin endometrium is endocrine disorders, such as low estrogen levels, insufficient progesterone, ovulation disorders and growth hormone deficiency, as well as endometrial damage and adhesions. So what should you eat if you have a thin endometrium? Soybeans: You can often eat soy products such as tofu and soy milk, because soybeans contain a natural estrogen called soy isoflavones. At present, there is a health product called soy isoflavones on the market, which is extracted from soybeans and can also be tried. Angelica: From the perspective of traditional Chinese medicine, Angelica contains substances with estrogen-like effects, which are beneficial for promoting blood circulation and removing blood stasis, and promoting endometrial repair. You can buy angelica tablets from the pharmacy and soak them in water or boil them in water. The specific amount and method of eating must be carried out according to the doctor's instructions.

In life, many female friends will have a thin endometrium due to congenital or acquired factors, which will lead to frequent gynecological diseases and even affect the chance of pregnancy. Therefore, it is necessary to pay attention to it. In addition to active treatment, daily maintenance must also be done.

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