My face is itchy and feels like it has densely packed small bumps

Experts say that the itchy feeling and densely packed small bumps on the face are directly related to seasonal dry climate, facial allergies, insufficient vitamin supplements, and inadequate cleaning. Under this symptom, you should first pay attention to your diet, avoid eating irritating foods and reduce the use of cosmetics, but you must not lack water and do not use soap or hot water to wash your face. Warm water is the best choice.

1. What are the causes of itchy face?

1. The seasonal climate is dry. In some seasons, the climate is dry, so for some people, it may be very sensitive, causing itchy face and small acne.

2. Facial allergy. Some people experience facial itching caused by contact with something they are allergic to. This is a normal phenomenon, but if the situation is serious, it is recommended to seek medical attention immediately.

3. Insufficient vitamin supplementation. Sometimes, because of our picky eating habits, vitamin deficiency can also cause facial itching. At this time, it is very important to supplement vitamins in time. Because if we continue it may cause harm to our body. Vitamin supplements are not only good for the body, but may also make our face smoother and more beautiful.

4. Hygiene issues. Many friends suffer from facial itching due to poor facial cleansing. For chemical products like cosmetics, it is recommended that you clean them carefully after use.

2. What should we pay attention to if we are prone to allergies?

1. In daily life, you should pay attention to a light diet. Excessive salt and spicy food will make the face more sensitive. Eat more fruits and vegetables: especially those that help reduce sebum secretion and promote acne healing, such as: apples, pears, tomatoes, watermelons, cucumbers, loofahs, winter melons, bitter melons, etc., but be careful to eat less high-sugar fruits such as lychees, oranges, and durians.

2. Most patients with facial allergy and redness know that cosmetics should not be used indiscriminately, and many cosmetics are allergens. Therefore, some patients with facial allergies stop using cosmetics. This approach is negative.

3. In warmer seasons, patients with facial allergies often think that the outside temperature is warmer and the skin's secretion function is vigorous, so they give up skin care to prevent skin allergies. If you use too much facial cleanser and cleansing products with strong degreasing ability, it will easily damage the sebum film and reduce the skin's resistance, causing skin allergies.

4. After skin allergy, do not wash your face with too hot water to avoid irritating the skin. Do not use soap, as the alkali in it will aggravate the symptoms of skin allergy.