What to do with facial numbness? Little tricks work well

What to do with facial numbness? Little tricks work well

Facial numbness in life is not a good thing. It may be caused by nerve paralysis or neuritis. If you want to make effective changes, you must exercise more, improve your immunity, etc. Also, avoid excessive fatigue, insist on soaking your feet in hot water before going to bed at night, and pay attention to keeping warm and avoid cold symptoms. Finally, eat more fresh fruits and vegetables, whole grains, etc.

1. Exercise more . Exercise more, improve your physical fitness, avoid overwork, reduce work pressure, and seek timely and systematic treatment for diseases such as colds, toothaches, or otitis media. Reducing light source stimulation, such as television, computer and various strong lights, are all ways to prevent facial numbness.

2. Soak your feet in hot water . Soak your feet in hot water for 10-20 minutes every night before going to bed. To prevent facial numbness, do not wash your face with cold water.

3. Keep warm. Pay attention to keeping warm during the transitional seasons between cold and warm, and avoid letting the air outlet blow directly on your face when riding in a car with air conditioning. These are all ways to prevent facial paralysis. It is best not to go out in the morning and evening in cold seasons. If you must go out, you should wear a mask or a scarf. To prevent facial numbness, you should be careful not to be overly tired. To prevent facial numbness, you should maintain a good mood.

4. Do not eat spicy food. To prevent facial numbness, avoid eating spicy and irritating foods and various irritating foods such as crucian carp, seafood, pig's feet, beef and carp. If you feel unwell or have symptoms of facial problems in your life, you must seek timely treatment, because only in this way can you cure facial nerve paralysis in time.

5. Life care: Eat more fresh vegetables, fruits, whole grains, beans, etc.; keep a happy mood, do appropriate morning exercises, get enough sleep, reduce external stimulation (such as: mobile phones, computers), and pay attention to keeping your face warm.

6. Eye care : Since the eyelids do not close completely or cannot close, the blinking action and corneal reflex disappear, and the cornea is exposed for a long time, it is easy to cause intraocular infection and damage the cornea. Therefore, reduce eye movements. You should wear an eye mask or tinted glasses when sleeping or going out, and use antibiotic eye drops and eye ointment to protect the cornea and prevent eye infections.

<<:  What should I do if the two sides of my face are red and dense?

>>:  My face is itchy and feels like it has densely packed small bumps

Recommend

What causes favism?

Favism is actually a hereditary disease that can ...

Panax notoginseng side effects and contraindications

Panax notoginseng has been a very good Chinese me...

Glucosamine Sulfate Capsules

Medicine is very common and there are many types ...

The efficacy and function of sword beans

Sword bean, also known as sword bean, big sword b...

What happens if you have depression?

We all know that the cause of death of some celeb...

What is the reason for the pain in the left armpit and chest tightness?

If a person is troubled by armpits, the first thi...

Can babies with diarrhea take Bifidobacterium?

When babies have diarrhea, you must pay attention...

Does soaking Astragalus in water cause internal heat?

Astragalus is a relatively common Chinese medicin...

Reasons why it is difficult to get pregnant after removing the IUD

In order to avoid pregnancy and also because they...

Can people with uterine fibroids eat royal jelly?

In addition to receiving treatment, patients with...

Can I eat papaya after mole removal?

You can eat papaya after removing the mole, becau...

How to get pregnant quickly if the left fallopian tube is blocked?

Obstructed fallopian tubes can cause certain harm...

How to correct hunchback

If teenagers do not sit correctly when studying, ...

Side effects and contraindications of ginseng peptide

As a nutritious and nourishing substance, ginseng...

Best treatment for stroke

In today's society, although the social secur...