What to eat to urinate quickly

Urination is an action taken by the human body to excrete excess water and useless metabolic products. This action is relatively good for the human body. Rapid urination is a diuretic. Diuretics can reduce swelling, lower blood pressure, strengthen the heart and be used to treat patients with heart failure. Diuretics can also relieve fever, etc. Eating fruits is a good way to promote diuresis. So what fruits can help you urinate faster?

What are the diuretic foods? The main diuretic foods include: winter melon, cucumber, loofah, bitter gourd, red bean, coix seed, tomato, leek, white radish, pomegranate, grape, orange, perilla, watermelon, fish grass, onion, lemon, Luobu hemp, plantain, white grass root, green tea, seaweed, kelp, etc.

What fruits are diuretic? 1. Hawthorn: Wash and flatten fresh hawthorn, and drink it with hot water. It has diuretic, relieving stagnation and removing greasiness. 2. Watermelon: Watermelon contains an amino acid called citrulline, which has a good diuretic effect. It is also one of the ingredients in the medicine for treating kidney disease. It is also effective for edema caused by heart disease, high blood pressure and pregnancy. 3. Apple: Apples are rich in potassium, which can not only relieve edema caused by excessive sodium intake, but also has a diuretic effect. What vegetables are diuretic? 1. Cucumber: It is cool in nature, can remove heat, promote diuresis and detoxify. 2. Winter melon: Winter melon is diuretic and anti-inflammatory, clears away heat and detoxifies, and can also sober you up and help you lose weight. Note: The diuretic and anti-edema function of winter melon mainly lies in the rind, so it needs to be boiled with the rind. 3. Tomatoes: Eating fresh tomatoes can help with diuresis, eliminate leg fatigue, and reduce edema. If you eat them raw, the effect will be even better. 4. Lettuce: Lettuce is sweet, cool and bitter in nature, and enters the intestines and stomach meridians. It has the effects of benefiting the five internal organs, unblocking meridians, clearing stomach heat, and clearing heat and promoting diuresis. It is used for symptoms such as difficulty urinating, hematuria, and milk obstruction.

What are the benefits of diuretics to the body? 1. Diuretics can reduce edema. Edema is a common symptom of heart, liver, and kidney diseases. Although the causes of the disease are different, they are all caused by the increase of intercellular fluid, and sodium retention is the main factor for the increase of intercellular fluid. Diuretics can reduce or eliminate edema, which can not only alleviate the symptoms of the original disease, but also promote the improvement of the original disease. 2. Diuresis and blood pressure reduction: Due to the effect of sodium excretion and diuresis, blood volume is reduced, cardiac output is reduced, the amount of blood and the pressure in the arteries are reduced, thereby lowering blood pressure. 3. Diuretics and cardiotonic drugs. It is generally believed that all patients with heart failure must use diuretics, because the effects of diuretics in heart failure are comparable to those of cardiotonic drugs. Diuretics can increase the excretion of water and sodium, reduce blood volume, reduce the burden on the heart, and indirectly play a cardiotonic role. They are commonly used drugs for the treatment of chronic congestive heart failure. 4. Diuretic and detoxification: In case of acute poisoning due to certain drugs such as sleeping pills, alkaloids or heavy metal salts (mercury, arsenic), snake bites, etc., the use of diuretics can accelerate the excretion of poisons and prevent the occurrence of acute renal failure.