What are the traditional Chinese medicines for spring health preservation?

There are many kinds of common Chinese medicines for health preservation in spring. We often say that the beginning of the year lies in spring and the plan of the day lies in the morning. So if we want to preserve our health, it is best to choose spring. If you want to preserve your health, Chinese medicine is the best choice. So can you clearly tell us about the Chinese medicines for health preservation in spring? Are the specific usage and dosage of them clear enough?

1. Chrysanthemum: It tastes spicy, sweet and bitter, and is slightly cold in nature. It has the effects of dispelling wind and heat, detoxifying, and improving eyesight. For symptoms such as dizziness, headache, red and swollen eyes caused by heat cold and excessive liver fire, you can drink a cup of chrysanthemum tea.

2. Honeysuckle: It tastes sweet and is cold in nature, and has the effect of clearing heat and detoxifying. For symptoms such as sore throat, heat toxicity and diarrhea, boil honeysuckle in water and drink it instead of tea. It will be effective after 1 day. If the baby has prickly heat, boil honeysuckle into a thick soup, dip a cotton ball in the juice and gently and repeatedly scrub the affected area. It will be effective after 1 day.

3. Wolfberry: It tastes sweet and has a mild nature. It has the effects of nourishing the kidneys and lungs, replenishing the liver and improving eyesight. For patients with chronic atrophic gastritis, you can take an appropriate amount of Ningxia wolfberry, wash it with clean water, dry it, crush it, and package it. Take 20 grams a day, divided into two doses on an empty stomach. One course of treatment is 2 months. Stop taking other Chinese and Western medicines during the medication period; for the elderly with nighttime dry mouth, you can take 30 grams of wolfberry, wash it with clean water, chew it before going to bed, and it will usually be effective after 10 days; 4. Job's tears: sweet, light, slightly cold in nature, it has the effects of diuresis and dampness, invigorating the spleen, clearing heat and discharging pus. In seasons or areas with heavy humidity, you can make soup with coix seeds. Job's tears is slightly cold and cool in nature, so people with yang deficiency who are afraid of cold should not take it for a long time.

Of course, there is another type of patient who usually feels that they have no appetite and the fire in their body is too strong. This situation can also be slowly adjusted through health-preserving Chinese medicine. For example, we can drink more of some slightly cool Chinese medicines. However, it should be noted that if you are menstruating, it is best to stop taking it first, which is safer for the body.