Why does eating pollen cause stomach pain?

For many women who focus on health preservation, taking pollen can regulate their own endocrine system and enhance their complexion. However, if you experience stomach pain after eating pollen, it does not mean that you have some stomach disease. Many medical experts have said that you should be careful when consuming certain pollens. These pollens themselves are not very friendly to female friends with poor digestive ability, and some pollens can even damage the body's digestive ability.

What to do if you have stomachache from pollen? Stomachache from eating pollen is rare, and it is probably because you are eating pollen in an incorrect way. When taking pollen, you must clearly understand how to take it. Precautions for edible pollen are as follows: 1. Dosage: For healthy people and people in sub-healthy conditions, take 3 grains for health care, 2-3 times/day. For people in sub-healthy conditions with obvious symptoms, the dosage can be increased appropriately, 4-6 grains/time, 2-3 times/day. Change to health care dosage after the symptoms disappear. 2. For sick people, the dosage varies from person to person and from disease to disease. Appropriate adjustments should be made while observing. For example, for people with diabetes or prostate hypertrophy, the dosage can be slightly larger. For frail elderly people or people who have just undergone surgery, start with a small dose and gradually adapt.

3. Be careful not to change the original treatment plan for the time being. Make appropriate adjustments after the effect of pine pollen is clear. Before reducing medication for hypertension, pay attention to weather changes and reduce the dosage first and then the frequency. 4. No food or drug contraindications. 5. There is no record of allergies in medical literature of allergies, but there will be certain differences between individuals. For the sake of caution, try 1-3 capsules a day at the beginning. After no allergic symptoms, gradually increase the dosage.

6. It has no toxic side effects and can be taken for a long time. Some individuals may experience conditioning reactions in the first one or two days, such as rashes, local pain, etc., which means it is working and expelling toxins from the body. Don't worry and continue to take it. 7. When taking the medicine, the water should not be too hot to avoid destroying the active substances. The water temperature should not exceed 40 degrees. 8. Store in a cool and dry place. Once the package is opened, please finish eating on time. After opening the refined broken-wall pine pollen, please eat it as soon as possible within 1-2 weeks to avoid oxidation of the nutrients.

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