What causes sweaty head?

Sometimes, the weather is not that hot, but our heads still sweat a lot. Many people think this is normal. Generally speaking, if the amount of sweating does not exceed the standard, there is no problem. But if we sweat too much every day, it may be caused by some disease. Today we will introduce to you several factors that may cause sweating on your head.

There may be kidney deficiency. One of the symptoms of kidney deficiency is that it is easy to cause bruises on the body. Bruise do not occur for no reason. It is very likely that your body accidentally collides with a hard object, but because the collision is very minor, you yourself did not notice it. However, this very minor collision is enough to cause bruises for you who have kidney deficiency.

The sweat glands of the human body are controlled by the sympathetic and parasympathetic nerves of the autonomic nervous system. If the sympathetic nerves are highly excited, it is easy to sweat, and vice versa if the parasympathetic nerves are highly excited. However, these two pairs of autonomic nerves are also affected by the higher nerves of the brain. For example, emotional tension, anxiety, fear, excessive happiness, etc. can increase the excitement of the sympathetic nerves and cause sweating. So if you want to control sweating, you must first control and stabilize your emotions. Don't be nervous and anxious because of excessive sweating. Don't always think about this problem. Keep a calm mood and take it easy. As the saying goes, "calmness naturally makes you cool" means this. In addition, you can also consult a professional doctor to take some drugs that regulate the autonomic nervous system and endocrine system as an auxiliary treatment. From the perspective of traditional Chinese medicine, this situation can only be said to be 80% kidney deficiency (it is best to go to a regular hospital for examination).

Diet therapy can include dishes containing pig, sheep, especially cow kidneys, or related accessories from time to time. This is a long-term improvement process, but it is quite useful. As for drug therapy, I know you can't talk nonsense, so you'd better go to the hospital. Chinese medicine is very good in this regard... But there is another reason, which is calcium deficiency. Many people know that sweat contains more sodium chloride, and salt should be supplemented when sweating a lot, but calcium should be supplemented after sweating.

During treatment, remember not to eat: raw radish, raw cucumber, watermelon, melon, onion, pepper, clove. You can eat more walnuts, yam, black sesame, sea cucumber, etc. for food supplement.