Causes of dull ovarian pain

The ovary is a very important organ for women. It has the function of ovulation and is the place where eggs are produced. At the same time, it can secrete hormones to maintain women's health and beauty. When there is a dull pain in the ovaries, you must go to the hospital for examination in time. It may be caused by a disease or it may be due to pain during ovulation. You should do a good job of ovarian maintenance in your daily life.

Causes of dull ovarian pain

The ovaries are located in the lower abdomen, and there are many reasons for ovarian pain and dull pain. It may be caused by cystic disease. When there is pain in the ovaries, there may be pain in the lower abdomen, or it may occur in the navel or pelvic area. When there is pain in the pelvic cavity, it should be given more attention and go to a regular hospital for examination and treatment in time. Of course, it may also be ovulation pain. When adolescent women ovulate, the follicle will rupture and the follicular fluid will stimulate the peritoneum. Therefore, sometimes the left and right ovaries alternate. Ovulation occurs once a month, and there will be mild abdominal pain. This situation is physiological. Generally, there will be dull pain or heaviness in the lower abdomen on one side. Some women will also have different pain manifestations such as dull pain. Some girls will also have a small amount of vaginal bleeding, which is a symptom of ovulation bleeding. It will generally disappear on its own after one or two days, and will not exceed seven days at longest. This pain is generally not caused by pathological factors. It is physiological pain and often does not require treatment. There is no need to worry too much.

6 taboos for women's ovarian care

1. Avoid negative emotions

Women must avoid being overly emotional and learn to maintain a long-term happy mood. This is a science. Long-term depression and discomfort in women will directly affect their breasts and ovaries. The liver meridian in traditional Chinese medicine passes directly through the breasts, fallopian tubes and ovaries. The breasts and ovaries are connected. Long-term liver qi stagnation will inevitably directly affect ovarian function.

2. Avoid sitting for long periods of time

Women must avoid sitting for long periods of time. Sitting posture directly affects the blood microcirculation of the ovaries in the pelvic reproductive organs, hinders the nutrient supply to the ovarian tissue, and affects the normal function of the ovaries over time.

3. Avoid irritating foods

Women must avoid eating too much irritating food. Women often suffer from pelvic inflammation, and irritating food directly aggravates inflammation. 4. Avoid working late at night.

Women must avoid working late at night for a long time. Staying up late for a long time will directly damage women's menstrual blood, secretly consume women's energy, damage kidney energy, and affect ovarian function.

5. Avoid excessive sexual intercourse

Women are often weak, so they must avoid excessive sexual intercourse and should have sexual intercourse in moderation. Sexual life between husband and wife is a double-edged sword. Frequent sexual intercourse will directly damage the kidney essence, kidney yin, kidney yang, etc., leading to the decline of kidney qi, which will directly cause ovarian function decline.

6. Don’t take supplements randomly

Women should not take hormone drugs or health products indiscriminately. Improper hormone supplementation and poor health care will lead to overstimulation of the ovaries and produce great side effects, which will be counterproductive.