Half dry and half watery stool

Half dry and half watery stool

The stool is half dry and half watery, mainly because of the symptoms of constipation. Constipation is a common disease in daily life, and there are many causes. If you are often constipated, it will cause great harm to your health. In order to better prevent constipation, you can drink a glass of warm water on an empty stomach after getting up in the morning. This can play a good role in increasing moisture in the digestive tract and promoting defecation.

Half dry and half watery stool

1. Drink a glass of warm boiled water after getting up every morning, or add a small amount of salt to boiled water with a slightly salty taste, which can increase the moisture in the digestive tract and facilitate defecation. 2. Eat more fruits and vegetables and less spicy and greasy food. Eat more fiber-containing vegetables (leek, celery, spinach, etc.) and fresh fruits, drink water or honey water in moderation, eat dates, sesame seeds and walnuts, etc., which also have the effect of moistening the lungs and promoting bowel movements.

3. Don’t stand or sit for long periods of time. Move around every hour. Persistent physical exercise can improve gastrointestinal motility and increase the strength of the abdominal and perineal muscles, which is helpful in maintaining smooth bowel movements. 4. For those with severe constipation, you can take appropriate amounts of laxatives such as honey, rhubarb, or use enema, glycerin enema, etc. 5. Develop the habit of eating on time, avoid overeating, eat more whole grains, and less refined rice.

Clinical manifestations

The general symptoms caused by dry stool are bad breath, nausea, poor appetite, abdominal distension, skin pigmentation, inattention, etc. Dry stool also has some serious hazards. For example, it plays an important role in the incidence of colon cancer, breast disease, Alzheimer's disease, etc. Clinically, there are three situations of hard stool: first, the stool is hard and resembles sheep dung particles; second, defecation is difficult, and people often have to sit on the toilet for a long time but still cannot defecate; third, the number of bowel movements per week is less than 3 times without taking laxatives. Any of the above conditions constitutes dry and hard stool.

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