Nowadays, with the change of people's lifestyles, the eating habits and daily routines of many young people have become more and more irregular, which has led to many sub-health problems. For example, some young people have symptoms of numbness in the tongue, which is caused by poor blood circulation. In addition, people with "three highs", "cerebral ischemia" and other conditions will also experience symptoms of numbness in the tongue. Here are some reasons why your tongue may be numb and how to relieve it! 1. Tongue numbness is mostly caused by blood nerve symptoms 1. Poor blood circulation. Slow blood flow and increased blood viscosity can lead to local blood supply insufficiency. The tongue is far away from the heart, and blood has difficulty reaching the blood vessels in the tongue, causing numbness and pain in the tongue, and sometimes the tip of the tongue may turn slightly white. 2. Three highs. Patients with high blood pressure, high blood lipids, and high blood sugar will often experience numbness of the tongue. 3. Cerebral ischemia. Atherosclerosis of brain blood vessels often leads to stenosis of the lumen, which reduces blood supply to the brain. In addition to numbness of the tongue, it is often accompanied by tongue immobility or neurological symptoms in other parts of the body. In addition, neurological disorders caused by cerebral infarction are also a cause of tongue numbness in middle-aged and elderly people. 2. Doing tongue exercises more often can promote blood circulation Regularly moving the tongue can prevent tongue numbness and indirectly promote blood circulation. Middle-aged and elderly people can do tongue extension or curling movements in their spare time, and they can also speed up their speech to exercise the flexibility of their tongue. In addition, you should also maintain some good living habits: 1. You should drink plenty of water to keep your blood flowing smoothly. If your blood flow is not smooth, you can take some blood circulation and blood stasis treatments. 2. Eat less high-sugar and high-salt foods, and eat more vegetables and fruits rich in vitamin B and vitamin C to improve microcirculation; 3. People with three highs should have regular check-ups and pay attention to blood pressure, blood lipids and blood viscosity; 4. Exercise more to improve overall physical fitness. Exercise can improve cardiopulmonary function and promote blood supply and metabolism. 3. Notes There are many reasons why young people experience tongue numbness. In life, once young people experience symptoms of tongue numbness, they should quickly start corresponding treatment based on the cause. Generally speaking, people prefer drug therapy to relieve the symptoms of tongue numbness. The drug Quan Tianma Capsule has a good effect in relieving numbness symptoms in people's bodies. However, since this drug may cause adverse reactions if used improperly, patients must use it under the guidance of a physician. |
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