Can I steam for allergies?

Sweat steaming is a relatively good health-preserving method and is liked by many people. Many friends like to get together to sweat steam, which can not only relieve psychological pressure, but also has the effect of beautifying and losing weight. Of course, sweat steaming is not suitable for everyone. When sweat steaming, you must understand some taboos. If you have some allergies, you should pay attention to avoid aggravating the allergies.

First of all, we need to understand the role of sweat steaming

1. Activate cells. Sweat steaming can make human body cell tissue more active, thereby promoting blood circulation and metabolism, and eliminating waste from the body in a timely manner.

2. Purify the blood. Far infrared rays can promote blood circulation and human microcirculation. Negative ions play a great role in reducing platelet aggregation, reducing blood viscosity, and strengthening the contraction ability of the myocardium. They are beneficial to expanding peripheral blood vessels and capillaries and dilating pores, while making the blood vessel walls smoother, thereby restoring the elasticity of the blood vessels.

3. Improve symptoms of physical strain. The far infrared rays emitted by the tourmaline in the steam room after being heated can penetrate deep into the human body, dilate blood vessels, unclog meridians, and are beneficial to blood circulation.

4. Promote metabolism and purify body fluids. Negative ions can strengthen the physiological functions of the internal organs, accelerate the decomposition and excretion of toxic and harmful substances in the body, restore the body's body fluids to a weak alkaline state and thus return to a healthy state. At the same time, they eliminate the environment that produces diseases and achieve the purpose of enhancing the body's own resistance to disease and healing ability.

5. Regulate autonomic nervous system. Through the stimulation of negative ions, you can quickly eliminate symptoms such as tension and fatigue, headaches and dizziness, insomnia, constipation, and back pain.

6. Regulate endocrine. By activating endocrine cells and regulating autonomic nerves, the endocrine glands can be restored to normal physiological functions, and various hormones in the human body can be secreted rationally, which can effectively improve various diseases caused by endocrine disorders.

7. Eliminate the damage caused by free radicals. Under the action of negative ions, human cells are activated and body fluids always remain weakly alkaline, which can effectively eliminate free radicals, slow down aging while enhancing overall immunity and achieve the effect of beautifying the skin.

Secondly, we need to know the causes of allergies

There are many causes of skin allergies, the most common ones are seafood, pollen, dust, sun exposure, temperature, pets, etc. Even the cosmetics we commonly use are allergens.

Finally, we can understand that facial allergies are not suitable for high-temperature sweat steaming.

If low-temperature sweat steaming is enough, I suggest that you buy a sweat steaming box, especially one with tourmaline stone. It can use far infrared rays to improve physical fitness and eliminate toxins in the body, which is very helpful for friends with allergic skin. But you must do low-temperature sweat steaming, and you should also drink more water.