What is sweat steaming

What is sweat steaming

Sweat steaming is a common leisure and fitness activity. It has a good health care effect and is liked by many people. It can dispel wind and cold and has the effect of activating blood circulation and warming the body. There are many ways of sweat steaming, such as steam baths, scrubbing, body beauty and other projects. Sweat steaming health care not only has a beauty effect, but also has a good effect of conditioning the body. Let us learn about it.

What is sweat steaming

1. Steam bath: After washing your body, put on an insulated linen towel and enter the half-moon shaped stone slab sauna room. The steam produced by the burning pine wood has a soothing aroma. After going in and out two or three times, your body will sweat profusely and promote metabolism. 2. Scrub: After coming out of the steam room, someone will scrub your body with a special "scrub cloth", which has the effects of exfoliation and massage, making you feel reborn. 3. Body beauty: Apply a mask made of natural ingredients such as eggs, cucumbers, and Chinese medicinal herbs on your face, then massage your whole body with massage oil and milk. Finally, rinse your whole body to complete this interesting and comfortable Korean steam beauty journey. In addition, you can also choose to take a beauty bath in the Korean ginseng pool, the mineral-rich mud pool, or place several heavy salt bags on your body for special treatments in the steam room, or take a steam bath with mugwort... Friends who love SPA, don't miss it!

Benefits of sweat steaming

1. Steaming health care, combined with the effects and functions of tourmaline steaming, the most significant point is that it changes skin texture, enhances skin elasticity and delays aging. 2. It has the effect of body shaping and beauty, and is also effective in weight loss. 3. Completely relax your body, relieve tension and reduce stress. 4. Accelerate blood circulation in the body, open pores, clear the internal environment of the body, and completely eliminate body waste.

5. Activate dormant cells in the body, enhance human immunity, and promote wound healing. 6. Strengthen the functions of trachea, bronchus and lungs, and have a good effect on desensitization and expectoration. 7. Enhance the body's basal metabolism, lower blood sugar, cholesterol, triglycerides, and increase exercise endurance. 8. Antibacterial, promote body repair and regeneration function. 9. Improve acidic constitution and sub-health status.

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