What is the reason for headache every day?

If you have a headache every day, you should pay attention to it. There are many reasons for headaches. If you have a headache every day, you should consider some medical reasons, such as brain tumors, or headaches caused by other diseases. You should go to the hospital for examination in time, and then receive symptomatic treatment and conditioning. In addition to medical reasons, work pressure, lack of sleep, physical pressure, etc. may all cause headache symptoms.

What is the reason for headache every day?

1. Lack of sleep:

This is one of the common causes of headaches. For example, if you stay up late or suffer from insomnia the night before, you will have a splitting headache when you wake up the next day. I believe many people have experienced this phenomenon. In fact, this is not caused by any disease. At this time, as long as we improve our sleep quality, the headache will disappear.

2. External stimulation:

If our body and mind are adversely stimulated by the external environment, negative emotions such as depression and anxiety will occur, leading to the onset of headaches. A survey shows that 84% of patients with depression suffer from migraine symptoms. Sometimes we encounter some unpleasant things in work or study, which can also cause negative emotions and lead to headaches.

3. Physical oppression:

The symptoms of headache are caused by inflammation, injury or compression of tumors on the pain-causing tissues inside and outside the head. The specific manifestations are: irritation of the meninges, vasodilation factors, vascular traction, stretching, displacement, expansion, muscle contraction, etc.

4. Eating habits:

Many people like to drink coffee, but they don’t know that consuming too much coffee will cause blood vessels to dilate and stimulate nerves to cause headaches. Of course, foods that cause headaches are not limited to coffee. Very cold ice cream and alcoholic beverages can also cause headaches.

5. Facial diseases:

This mainly refers to diseases of the facial organs. For example, lesions of the eyes, ears, mouth, nose, throat, and neck may stimulate the nerves, thereby reflexively or diffusely affecting the head, and then causing reflex or referred headaches.

6. Environmental factors:

In fact, sometimes it is not your body that has problems, but changes in the environment that cause headaches. For example, when we take a plane, we will feel a headache during takeoff. This is a type of vascular headache caused by the dilation of blood vessels in the brain. Of course, the same is true when we go to the plateau.

7. Taste stimulation:

Some people have a good sense of taste and are very sensitive to taste. They will get a headache if there is even a slight irritating smell. For example, when we are decorating a new house, the room is filled with pungent smells. Some people will feel uncomfortable when they enter the new house. Of course, there is also the smell of cigarettes, chemicals, etc. The smells we are talking about usually refer to smells that are harmful to the human body.