I ate spicy noodles and felt uncomfortable in my stomach

Spicy strips should be a snack that young people and children like very much, because a lot of chili peppers and MSG are added when making spicy strips, which makes the taste of spicy strips very good. However, no matter how delicious spicy strips are, it is not suitable for people to eat too much of them, because spicy strips are a kind of junk food after all. Eating too much spicy strips will cause a series of effects on the human body. What should I do if I feel uncomfortable in my stomach after eating spicy noodles?

What happens if you eat too much spicy food?

Eating too much spicy food will not only cause constipation and sore throat, but also make you more likely to catch a cold or other diseases. This is often overlooked by everyone. The main reason is the reduced immunity caused by eating spicy food. Contains chili, pepper, prickly ash, onion, ginger, garlic

Foods are collectively referred to as "spicy foods" in traditional Chinese medicine. These foods have a great "dispersing" effect. Eating too much of them can easily "consume qi". In severe cases, it can lead to qi deficiency. The most obvious manifestation of qi deficiency is reduced immunity. Therefore, if you eat too much spicy food, you will feel weak and easily tired. Once the symptoms of qi deficiency appear, diseases such as colds will come unexpectedly.

What are the dangers of eating too much spicy strips?

Generally speaking, spicy food is more suitable for people growing up in humid areas such as Sichuan. After people in dry areas in the north eat it, symptoms such as getting angry and qi deficiency will be more serious. In terms of physical constitution, some people suffer from yin deficiency and hyperactivity of fire, and are prone to dry mouth, sore throat, constipation and other phenomena. Although eating spicy food may make them feel refreshed for a while, these symptoms will become several times worse afterwards. Especially when constipation is severe, metabolic waste accumulates in the body for a long time, and the toxins in it will seriously endanger human health.

People will sweat profusely within a short period of time after eating spicy food and feel very comfortable. This is mainly because spicy food can stimulate the secretion of sweat glands, accelerate metabolism and blood circulation, and is good for the body. However, spicy food must be eaten in moderation. For northerners, once a week or two is enough. Moreover, peppers are not the only foods that can promote the circulation of qi and blood. Warm foods such as oranges, pumpkins, dates, and lamb can achieve this effect. After eating spicy food, it is best to increase the amount of water you drink and the intake of vegetables and fruits to reduce the adverse effects of spicy food on your body.

Eat less spicy food, including spicy products, as the quality of spicy products cannot be guaranteed.

What to do if you have stomachache after eating too much spicy snacks

Drink hot milk

There is a lot of chili pepper in spicy strips. Eating too much spicy strips will cause stomach pain because the gastric mucosa is damaged. It is recommended to drink milk for relief. Drink the milk slowly, not in big gulps, and the pain will be relieved soon.

Drink water to detox

Some people will feel uncomfortable in their stomach after eating spicy strips. It is recommended to drink some warm water to relieve stomach discomfort and help the body excrete toxins. After the unclean things are completely expelled from the body, you will not feel so uncomfortable.

Taking medication for relief

If you feel stomach discomfort after eating spicy strips, you can take some painkillers. Use drugs to relieve pain, but it is not recommended to use them frequently. If you feel uncomfortable after eating spicy strips, it is recommended to quit eating them.

calmly

The capsaicin in chili peppers can cause irritability, so keeping calm will help ease the mood a lot. Just stay still for 15 minutes and you will soon feel the pain subside. Then drink some warm water. Dilute the capsaicin in your body.

Cheap spicy strips may cause cancer

Nutritionists say that for health reasons, foods like spicy strips should not be eaten at all. If you really can't help it, you must buy those from regular manufacturers, and eat less each time. "It's hard to guarantee the quality of those made in small workshops, because you don't know whether the raw materials are rotten or spoiled, whether the oil is oxidized, whether the bacteria exceed the standard, and whether the processing environment is hygienic."

Spicy strips, also known as spicy shreds. Most of them are made from processed soybean husks, which are then pickled with chili powder, pigments, etc. It can be said that spicy strips have no nutritional value at all, they are just for satisfying the taste, but this taste comes at the cost of health. CCTV recently revealed that this cheap spicy strip may cause cancer.