Which vitamins cure acne?

If a person has acne on his face, it is really annoying, especially affecting the appearance and causing stress. Many people have tried many methods but to no avail. There are many reasons for acne on the face, such as endocrine disorders, genetics, improper diet, etc. Some people have heard that vitamins can treat acne, but they don’t know which vitamins can treat acne. Which vitamins can treat acne? Let’s take a look at it next.

1. Which vitamins cure acne?

Vitamin B6 is a water-soluble vitamin also known as pyridoxine. It is commonly used in the treatment of acne, but it is only an auxiliary medication that helps control the secretion of sebaceous glands.

Vitamin B6 is a water-soluble vitamin also known as pyridoxine. It is also often used to treat acne, but it is only an auxiliary medicine. It plays a very important auxiliary role in the formation process of many amino acids. We often add vitamin B6 during the treatment of acne because it helps control the secretion of the sebaceous glands. Many patients have a very good effect in controlling oil secretion by taking vitamin B6 for a certain period of time.

2. How to get rid of acne

1. White vinegar acne removal method - White vinegar plus pure water has a very good effect, white vinegar: pure water = 1:3. According to this ratio, gently pat the white vinegar water on your face after washing your face in the morning and evening. You don’t need too much at a time, just feel your face moisturized. You can also use this water to wash your face. It will show results in a week and can also make your skin feel delicate.

2. Choose the right skin care products - Most acne is caused by sensitive skin. In order to reduce the incidence of acne, cleansing is very important. You should also be careful when using skin care products. Be careful not to use skin care products on the acne-prone areas, try to keep them dry, and try to avoid using irritating and greasy skin care products.

3. Pay attention to personal hygiene - This principle is relatively simple. Paying attention to personal hygiene habits in life determines how long acne stays on your face. If your puberty is around your chin and mouth, don't wear clothes with collars. Because collars are places where dirt and grime accumulate, it is extremely easy for friction to make acne worse.

4. Aloe vera acne removal method - take two fresh aloe vera, wash and peel them, then mash them into a paste and apply it directly on the face, avoiding the eyes and lips. Wait for twenty minutes, then wash it clean. Do it 3 to 4 times a week and you will see results.

5. Pearl powder and yogurt acne removal method - add a few drops of leftover yogurt to the pearl powder, then stir well and apply it to the acne-affected areas. Apply it overnight and wash it off the next day. Do not put too much pearl powder to avoid clogging the pores. Try to use low-fat or skimmed yogurt to avoid excessive nutrition to produce fat particles.

6. It is strictly forbidden to squeeze pimples - it is normal to have acne during adolescence, and it is abnormal not to have it. Don't think that your skin will be healed by squeezing out the pus and white oil particles in acne. This method is extremely harmful to the skin. Because the skin with acne is in a sensitive and irritated state, if you squeeze it with your hands, the acne will be infected again. If it is not properly cared for, it will leave acne marks or holes. Wait patiently for 2 to 3 weeks and the acne will fall off naturally and return to its original appearance.

7. Healthy diet - If you don’t want to have a lot of acne on your skin, you can eat more vegetables and fruits rich in vitamins. And ensure adequate sleep and normal eating habits. Especially those who like to eat spicy and greasy food must avoid them in order to stay on the road of beauty.

3. Notes

Only persistence can bring results.